385 corn and from the good Recipes

cream-style corn, all-purpose flour, yellow cornmeal, egg beaters, fat-free sour cream, cheese , cheddar, reduced fat, shredded, chopped scallions, baking powder, salt

tortillas (white or yellow flour or corn), vegetable oil cooking spray, popcorn salt (optional)

mole , poblano paste, chicken broth, shredded cooked chicken, corn tortillas, shredded mexican blend cheese or 2 cups monterey jack cheese

popcorn, brown sugar , packed, corn syrup, butter, butterscotch chips, dekuyper butterscotch schnapps, baking soda, salt, cashews

low sodium chicken broth (i use kitchen basics brand), water, chicken base (i use better than bouillon brand), turnip, peeled and grated, parsnip, peeled and grated, carrots, peeled and grated, stalks celery, chopped fine (1 small bunch), onion , cut in half through the root (leave root intact, as is removed later, or if you are like me, then chop and leave in), curry powder (mild golden only , the brand i use is mccormick s), garlic clove, minced, chicken (boneless skinless thighs , breasts, or combination), russet potato, grated, frozen corn

cream-style corn, canned, all-purpose flour, yellow cornmeal, fat free egg substitute (like egg beaters), nonfat sour cream, reduced-fat cheddar cheese, shredded, scallion, chopped, artificial sweetener (i. e. splenda granulated), baking powder, salt, hot sauce

red potatoes, cubed, corn, baby carrots, stew meat, worcestershire sauce, brown sugar, brown gravy mix, water , to fill the rest of the way

pie pastry...enough to fill 16, 4 inch muffin cups, frozen pre-prepared tart shells, raisins....you may also use chopped nuts instead if you like them better, soft butter, brown sugar, salt, corn syrup, egg slightly beaten, vanilla

andouille sausage, cut in half and sliced, boneless skinless chicken , cut into cubes, onion, diced, rib celery, diced, green bell pepper, diced, red bell pepper, diced, garlic, minced, olive oil , if needed, fire-roastee tomatoes, black-eyed peas, chicken broth, hot sauce, frozen shoepeg corn, frozen cut okra, bay leaf

extra firm tofu, oil , evoo is best, chili powder, dried onion, cumin, garlic powder, sweet paprika, salsa, corn tortillas, shredded cheese, shredded lettuce, sliced tomato, mild red taco sauce

butter, brown sugar, evaporated milk, corn syrup, water, cornstarch

black beans, drained, salsa (fresh or jarred ), corn, fresh or frozen, cumin, fresh cilantro

diced cooked chicken or 4 cups turkey, cooked 10-minute success rice, diced celery, diced onion, butter, cream of mushroom soup, mayonnaise, sour cream, mushrooms or 1 cup sliced fresh, diced green chilis, oregano, garlic powder, season salt, pepper, shredded sharp cheddar cheese, fine corn flake crumbs

egg whites, sugar, corn syrup, hersheys chocolate syrup, hot fudge, water, vanilla, flour, cocoa powder, salt, baking powder

fresh raspberries (mash as for jam), sugar, light corn syrup, liquid fruit pectin, fresh lemon juice, whole fresh raspberries

garbanzo beans, black beans, mexicorn (corn & pepper mix), chicken stock, lipton onion soup mix, okra, link kielbasa, anaheim chili (or any mild chili pepper), garlic powder (to taste), cumin (to taste), rice (prepared , to be served over)

rotisserie chicken , meat removed and shredded (skin and bones discarded), shredded cheddar, sour cream, onion, finely chopped, mccormick enchilada sauce mix, mild enchilada sauce, salt and freshly ground black pepper, onion powder, chopped or sliced black olives, cumin, sliced green onions, prepared(cooked ) mexican style rice or rice a roni s spanish, rice, mexican blend shredded cheese, count corn tortillas, oil

canola oil, jalapeno pepper, seeded and finely chopped, red onion, 1/4 finely chopped , the remainder thinly sliced, garlic clove, minced or grated, black beans, drained, ground cumin , 1/3 palmful, salt and pepper, mango chutney, limes, hot sauce, honey, a handful of fresh cilantro, finely chopped, head of red cabbage, shredded, mahi mahi fillets, 6 oz each, grill seasoning, such as mccormick s montreal steak seasoning, corn tortilla taco shells (hard shell ), flour tortillas, creme fraiche