6 core banana shake Recipes
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banana, a handful of sweet grapes and6 Morebanana, a handful of sweet grapes, ripe pear or apple (cored & peeled), water, heaping tbsp. of organic milled flaxseed (not oil), sp. of sp complete, whey pro complete (optional), whole food fiber (optional)3 min, 8 ingredients -
protein powder, flaxseed meal, water, banana and2 Moreprotein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries6 ingredients -
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Tropical Milk Shakes
chocolate ice cream or 5 cups vanilla ice cream, milk and5 Morechocolate ice cream or 5 cups vanilla ice cream, milk, canned unsweetened coconut milk, pineapple, peeled, cored and chopped, ripe bananas, peeled, papayas, peeled, seeded and chopped, strawberries, hulled20 min, 7 ingredients -
Orange Pecan Shake (Raw Food)
raisins, fresh orange juice, apple, cored, chopped and4 Moreraisins, fresh orange juice, apple, cored, chopped, apple juice, pecans, orange zest, banana, ripe, frozen5 min, 7 ingredients
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