2380 coq watcher friendly points Recipes

  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Weight Watchers Zero Point Soup
    water, tomato juice, carrot, diced, onion, diced and
    5 More
    water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets
    9 ingredients
  • Weight Watchers 0 Point Tortilla Soup
    onion, chopped, garlic cloves, chopped and
    13 More
    onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)
    35 min, 15 ingredients
  • Weight Watchers 1 Point Ice Cream Sandwich
    whole honey graham crackers, light whipped cream
    1 min, 2 ingredients
  • Weight Watchers No Points Value Vegetable Soup
    garlic cloves, minced, onion, diced, carrots, diced and
    13 More
    garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)
    1 hour 3 min, 16 ingredients
  • Thai Turkey Burger-Weight Watchers 5 Points
    ground turkey (not plain breast), scallions, minced and
    4 More
    ground turkey (not plain breast), scallions, minced, fresh cilantro, minced, low sodium soy sauce, fresh ginger, minced, sesame oil
    35 min, 6 ingredients
  • Ww Hawaiian Turkey Loaf  (Weight Watchers 6 Points Per Serving)
    orange juice, soy sauce, chopped onions and
    14 More
    orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins
    55 min, 17 ingredients
  • Asparagus With Balsamic Butter (Weight Watchers 0 Points)
    asparagus spears, chopped shallots, light butter and
    3 More
    asparagus spears, chopped shallots, light butter, balsamic vinegar, salt, fresh ground black pepper
    12 min, 7 ingredients
  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Oat Bran Muffins (Weight Watchers 3 Points)
    skim milk, brown sugar , unpacked, baking powder and
    11 More
    skim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed
    30 min, 14 ingredients
  • Cooks Illustrated Spaghetti Carbonara (Weight Watcher Friendly) Cooks Illustrated Spaghetti Carbonara (Weight Watcher Friendly)
    pecorino romano cheese, grated (or parmesan cheese) and
    12 More
    pecorino romano cheese, grated (or parmesan cheese), fat-free evaporated milk, mayonnaise, egg, egg white, canadian bacon, chopped coarse, bacon, chopped coarse, garlic, minced, pepper, white wine, spaghetti, salt, parsley, chopped
    35 min, 13 ingredients
  • Asparagus With Black Bean Sauce - Weight Watcher Friendly Asparagus With Black Bean Sauce - Weight Watcher Friendly
    brown sugar , packed, ketchup, black bean sauce and
    6 More
    brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds
    15 min, 9 ingredients
  • Lemon Yogurt Dip (Weight Watchers Friendly) Lemon Yogurt Dip (Weight Watchers Friendly)
    plain nonfat yogurt, low-fat mayonnaise and
    4 More
    plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives
    35 min, 6 ingredients
  • Sweet Potato and Pepper Soup - Weight Watcher Friendly Sweet Potato and Pepper Soup - Weight Watcher Friendly
    sweet peppers (any color ), vegetable oil, onion, chopped and
    8 More
    sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped
    1 hour 15 min, 11 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • Weight Watchers 2-Points Creamed Corn Weight Watchers 2-Points Creamed Corn
    light butter, scallion, minced and
    5 More
    light butter, scallion, minced, frozen corn kernels (no need to thaw frozen corn) or 2 1/2 cups fresh corn (no need to thaw frozen corn), all-purpose flour, skim milk, table salt (or more ), black pepper, freshly ground (to taste)
    23 min, 7 ingredients
  • Brownies--Weight Watchers--2 Points Brownies--Weight Watchers--2 Points
    betty crocker low-fat brownie mix and
    3 More
    betty crocker low-fat brownie mix, all-bran cereal (thread type ), water, baking powder
    40 min, 4 ingredients
  • Hg's Hot Tamale Pie - Weight Watchers = 4 Points Hg's Hot Tamale Pie - Weight Watchers = 4 Points
    cornbread mix , i.e. betty crocker and
    9 More
    cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin
    20 min, 10 ingredients




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