7 copycat fat chicken Recipes

light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced

smart balance light butter spread, onion, stalks celery, carrots, all-purpose flour, reduced-sodium fat-free chicken broth, low-fat milk, frozen broccoli, reduced-fat cheddar cheese

fresh cube steaks, ground saltine crackers (use food processor), pre-sifted all-purpose flour, seasoning (bulk kfc original recipe seasoning (copycat)), vegetable oil or pure peanut oil, salted butter (bacon, sausage or pork) or 3 tbsp fat (bacon, sausage or pork), all-purpose flour, milk (lowfat or nonfat milk okay), chicken bouillon powder, seasoning (bulk kfc original recipe seasoning (copycat)), worcestershire sauce, paprika

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder

italian sausage sliced, chicken broth low salt, fat, water, onion chopped, russet potatoes sliced in hail then half again. sliced 1/4 inch thick, garlic cloves minced, bacon bits, salt and pepper, kale chopped into small bits, heavy cream