30 cooking steaks no Recipes

carton reduced-fat sour cream, no salt-added tomato paste, worcestershire sauce, all-purpose flour, salt, freshly ground black pepper, boneless sirloin steak , cut into (2-inch) strips, butter, chopped onion, less-sodium beef broth, sliced mushrooms, chopped fresh parsley (optional), cooked medium egg noodles (about 7 cups uncooked pasta)

lean boneless top sirloin steak, vegetable cooking spray, garlic, minced, salt, julienne-sliced green pepper, julienne-sliced sweet red pepper, onion, cut into thin wedges, no-salt-added tomato paste, dried basil, water, quick-cooking grits, uncooked, shredded part-skim mozzarella cheese, egg whites, grated parmesan cheese

dry white wine, capers, salt, crushed red pepper, pimento-stuffed olives, halved, garlic cloves, minced, no-salt-added diced tomatoes, undrained, salt, swordfish steaks (1 1/2 inches thick ), olive oil, olive oil-flavored cooking spray, sliced onion, cooked linguine (4 oz uncooked pasta)

lean boneless top round steak, vegetable cooking spray, chopped onion, garlic, minced, dried oregano, ground cumin, chili powder, unsweetened cocoa, salt, canned no-salt-added beef broth, undiluted, no-salt-added whole tomatoes, undrained and chopped, frozen whole kernel corn, thawed, chopped sweet red pepper, fresh cilantro sprigs (optional)

lean boneless top sirloin steaks (1/2 inch thick ), salt, pepper, leeks, no-sugar-added peach spread, honey mustard, fresh lime juice, olive oil, ground coriander, vegetable cooking spray, fresh cilantro leaves (optional), fresh lime and peach slices (optional)

stewing beef, cut into 1 inch cubes . (or 1 lb sirloin steak cut up), onion, chopped, mushrooms, sliced, butter or 1 tbsp margarine, prepared mustard, worcestershire sauce, white vinegar, white sugar, garlic powder, black pepper, ketchup, cooked no yolk noodles (or regular if desired), water

flour tortillas, water, ancho chiles, seeded, lean boneless top sirloin steak, trimmed and cut into 1/2-inch pieces, salt, pepper, all-purpose flour, vegetable cooking spray, vegetable oil, no-salt-added beef broth, divided, chopped onion, paprika, ground oregano, garlic, minced, canned no-salt-added whole-kernel corn, drained, fresh oregano sprigs (optional)

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach