350 cooking simple Recipes
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onion , halved from pole to pole; each half cut into 6 we... and8 Moreonion , halved from pole to pole; each half cut into 6 wedges, meat of choice, cooked or raw, cut into bite-size pieces, vegetable of choice, cooked or raw, cut into bite-size pieces, garlic clove, minced, eggs, beaten, soy sauce, vegetable oil, cooked rice, scallions, white and green parts, minced9 ingredients
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organic thin noodles, cooked & drained, organic soy sauce and8 Moreorganic thin noodles, cooked & drained, organic soy sauce, organic sugar, organic garlic, minced, organic rice vinegar, organic sesame oil, organic canola oil, water (you can use the pasta cooking ), organic creamy peanut butter (skip for kids under 12 mos) (optional), organic scallion, thinly sliced20 min, 10 ingredients
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Simple Mixed Dahlbrown rice, low sodium vegetable broth and14 Morebrown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )45 min, 16 ingredients
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Simple Beef Stroganofflean boneless top sirloin steak, vegetable cooking spray and8 Morelean boneless top sirloin steak, vegetable cooking spray, sliced onion, fresh mushrooms, sliced, dry white wine, salt, freshly ground pepper, reduced-fat, reduced-sodium cream of mushroom soup, nonfat sour cream, cooked egg noodles (cooked without salt or fat)20 min, 10 ingredients
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Simple Creamed Turkey Soupdiced cooked turkey, cooked rice and6 Morediced cooked turkey, cooked rice, carrots pared diced and cooked.. use the microwave.., carton of half and half or light cream, turkey or chicken broth. i use canned the whole thing., sage or poultry seasoning to taste.., salt and pepper to taste, parsley8 ingredients
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Simple Red Rice With/Without Meatcold water, chopped white onion, ground cumin and10 Morecold water, chopped white onion, ground cumin, ground chili powder, ground black pepper, chopped basil, salt or 1 tsp substitute, zucchini with italian-style tomato sauce, tomato sauce, cooked white rice, cooked cubed pork (optional) or 1 -2 cup beef (optional) or 1 -2 cup venison (optional) or 1 -2 cup elk meat (optional) or 1 -2 cup buffalo (optional), pam cooking spray, aluminum foil1 hour , 13 ingredients
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Simple Seafood Alfredoquick-cooking noodles and alfredo sauce mix and2 Morequick-cooking noodles and alfredo sauce mix, imitation lobster or crabmeat, frozen cooked small shrimp, thawed20 min, 3 ingredients
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Simple Beef Stroganoffvegetable oil, leftover cubed cooked roast beef and11 Morevegetable oil, leftover cubed cooked roast beef, garlic clove, minced, chopped onion, king arthur unbleached all-purpose flour, salt, paprika, mushroom stems and pieces, drained, condensed cream of chicken soup, undiluted, water, sour cream, cooked wide egg noodles, chopped fresh parsley30 min, 13 ingredients
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Simple Swedish Meatballssliced fresh mushrooms, butter, beef broth and6 Moresliced fresh mushrooms, butter, beef broth, condensed cream of chicken soup, undiluted, beefy onion soup mix, dried parsley flakes, frozen fully cooked swedish meatballs, sour cream, hot cooked noodles or mashed potatoes, optional15 min, 9 ingredients
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Simple Good Potatoe Saladcubed and cooked potatoes, softened cream cheese and7 Morecubed and cooked potatoes, softened cream cheese, sour cream, milk, mayonnaise, cooked and crumbled bacon, shredded cheddar cheese, chopped green onions, seasoned salt and pepper9 ingredients
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Simple Scallops and Couscousscallops, canola oil cooking spray, garlic and8 Morescallops, canola oil cooking spray, garlic, shallots or 1 tbsp onion, if you prefer, red peppers, salt and pepper, cooked couscous, diced tomatoes with juice, fresh parsley, fresh basil, lemon juice, fresh7 min, 11 ingredients
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Simple Chicken Noodle Casserolechicken breasts (or 1 can tuna or chicken) or 3 chicken t... and9 Morechicken breasts (or 1 can tuna or chicken) or 3 chicken tenders (or 1 can tuna or chicken), cooked macaroni, cheddar cheese (or any kind you prefer ), a 10 . 5 oz can of cream of anything soup (i used cream of mushroom), cooked broccoli, cut up, celery ribs, sliced finely, diced onion, minced garlic cloves, oil, few shakes of jhonny s seasoning salt35 min, 10 ingredients
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Toms Simple Shrimp and Crab Gumbocooked frozen salad shrimp, thawed, chunks crabmeat and15 Morecooked frozen salad shrimp, thawed, chunks crabmeat, red bell pepper, chopped, jalapeno pepper, finely chopped and seeded, celery ribs, chopped, onion, chopped, fresh minced garlic clove, cut frozen okra, thawed, cooked white rice, diced tomatoes with juice, undrained, tomato sauce, smart balance butter spread or 2 tsp regular butter, dried thyme, salt, black pepper, red hot sauce or 1/4 tabasco sauce1 hour 20 min, 17 ingredients
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Simple Chicken & Shrimp Tortilla Soupchopped onion (frozen diced works well ), cumin and9 Morechopped onion (frozen diced works well ), cumin, cooking oil, chicken broth, v 8 vegetable juice, salsa (i use green mountain gringo), dried cilantro, lime juice, cooked chicken, cut into bite size pieces, frozen peeled frozen peeled & deveined medium shrimp, tortilla chips, broken into bite size pieces35 min, 11 ingredients
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