72 cooking light black tomato cream Recipes

sliced zucchini, sliced yellow squash, sliced carrot, sliced fresh mushrooms, onion, diced, green bell pepper, diced, red bell pepper, diced, crushed tomatoes, tomato sauce, tomato paste, sliced fresh basil, garlic, minced, salt, ground black pepper, cream cheese, softened, cottage cheese, egg, lightly beaten, oven-ready , no cook, lasagna noodles, provolone cheese, thinly sliced, shredded mozzarella

flour tortillas, shredded monterey jack pepper cheese (3/4 cup), shredded cooked chicken, black beans (cooked ), verde green chili salsa, plus more (optional), verde green chili salsa , for serving (optional), fresh cilantro, chopped plus, fresh cilantro, ground cumin, shredded iceberg lettuce, tomatoes, diced, light sour cream

boneless skinless chicken breasts, cut into chunks, flour , as needed for dusting chicken, canola oil , as needed, onion, finely chopped, sliced mushrooms, drained or 6 -8 oz fresh mushrooms, sliced, stemmed, and peeled, condensed tomato soup (reduced fat is ok), cold water (use soup can), sour cream (light or regular but not fat free), bay leaf, salt, black pepper, sweet hungarian paprika, to taste (or spicy ), freshly cooked egg noodles or steamed bread dumplings

flour tortillas , cut into bite-size strips, chopped onion, cooked chicken, black beans, rinsed and drained, tomato sauce, enchilada sauce, shredded cheddar cheese, light sour cream, chopped cilantro

tomato , garlic, and onion pasta sauce, chopped fresh basil, dried crushed red pepper, whipping cream, grated parmesan cheese, eggplant (about 1 1/2 lb.), salt, black pepper, eggs, lightly beaten, water, all-purpose flour, olive oil, lasagna noodles, cooked and drained, part-skim ricotta cheese, shredded mozzarella cheese

butter, chopped onion, minced garlic, grated gingerroot, chili powder, ground turmeric, ground cinnamon, crushed tomatoes, undrained, tomato paste, brown sugar, salt, fresh ground black pepper, whole rotisserie-cooked chicken, skin removed and meat cut up, light cream (5%), light sour cream or 1/4 cup light plain yogurt, minced fresh cilantro, hot cooked basmati rice (optional)

sized elbow macaroni noodles (or wagon wheels shape), butter, melted, half & half light cream (or milk), shredded low-fat cheddar cheese, shredded gouda cheese, cream cheese, habanero sauce (or hot pepper sauce), mustard powder, kosher salt , to taste, black pepper , to taste, light sour cream, eggs, lightly beaten, cooked lean ham, cubed, chopped jalapeno peppers (to your firey desire), bacon, raw and cut into 1-inch squares, breadcrumbs, parmesan cheese, roma tomatoes, sliced thin (or plum tomatoes)

lettuce, chopped, diced vine-ripened tomatoes or 1 -2 diced ripe roma tomato, diced ripe avocado, sliced green onion, fresh cilantro, minced, sliced black olives, italian dressing, fresh cilantro, minced, fresh lime juice, granulated sugar, fresh ground black pepper, fresh lime zest, skinless roasted rotisserie chicken (shredded or chunked) or 1 lb fresh ground poultry or 1 lb fresh beef ground beef or 1 lb cooked beef (shredded or chunked) or 1 lb cooked pork (shredded or chunked), cold water, fresh key lime juice, instant masa harina flour (el mexicana brand masa casera), instant onion flakes, ground cumin, instant chicken bouillon powder (knorr, not beef!), california chili powder (unseasoned), paprika, seasoning salt (lawry s brand), sugar, ground black pepper, garlic powder, fresh lime zest, ground oregano, flour tortillas (mission brand), cotija cheese (crumbled over garden salad mix, divided per serving), sour cream (over seasoned meat, divided per serving), hot canola oil or light olive oil, to crisp shells

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

brown rice, cooked, pinto black etc. beans, light cheese whiz, salsa, light sour cream, vegetables (lettuce, tomatoes, peppers, etc.) (optional)

vegetable oil, onion, chopped, garlic, finely chopped, ground beef, taco seasoning mix, crushed red pepper flakes or 1/2 tsp sambal oelek (both are optional), water, diced roma tomatoes, cooked black beans (15 oz can, drained ), frozen corn kernels, self rising flour, sugar, salt, egg, lightly beaten, milk (or substitute butter if desired), water, vegetable oil , to grease griddle or frypan, chopped fresh cilantro leaves, sour cream

refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese

light cream cheese , spreadable container, cottage cheese, low-fat, guacamole , epicure s dip mix seasoning, turkey, cooked & diced, fajita seasoning mix , epicure s, tomatoes, diced, garlic, minced, tortillas , large whole wheat or 4 flavoured, black beans, drained and rinsed, low-fat cheese, grated, tomato sauce

cream cheese, garlic powder, light sour cream, avocado, mashed, lemon juice, tomato, finely chopped, green chilies, cooked, crisp , chopped bacon, green onions, chopped, sliced black olives, taco sauce, grated cheddar cheese

lightly salted potato crisps, finely crushed, butter, chopped fresh parsley, grated romano cheese, cold mashed potatoes, sour cream, cream cheese, chopped, eggs, chopped cooked chicken, pitted black olives, sliced, grated romano cheese, spring onions, chopped, drained chopped sun-dried tomato

cooking ham, large dice, white onion, large dice, red peppers, large dice, garlic, sliced, tomato paste, parsley, chopped, fresh grated nutmeg, heavy cream, flour , plus 1/2 cup, salt and freshly ground black pepper, eggs lightly beaten, cracker meal, canola oil, for frying

olive oil, crumbled chorizo sausage, poblano pepper, stemmed, seeded and sliced into 1/4-inch strips, unsalted butter, eggs, heavy cream, essence , recipe follows, salt, fresh ground black pepper, flour tortillas, lightly toasted and kept warm until ready to use, monterey jack cheese, divided, cooked black beans, divided, cooked yellow rice, divided, sour cream, divided, salsa , recipe follows, pickled jalapenos , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, tomatoes, about 2 1/2 lb, seeded and roughly chopped, chopped white onions, minced garlic, serrano peppers, stems and seeds removed, minced, chopped fresh cilantro leaves, fresh lime juice, salt

bacon, cooked and crumbled, cooked chicken breasts, diced in large chunks, hearts of palm, drained,sliced into rounds, lettuce leaves or 12 mixed salad greens (choose fancy looking ones), vine ripened tomatoes, cut into 6 wedges each, pitted black olives (any type you prefer ), mayonnaise (light is fine ), sour cream (light is fine ), skim milk, lemon juice, seasoning salt, blue cheese, crumbled