6 cooking boneless chops microwave Recipes

boneless skinless chicken breasts (approx 150g), salt, fresh ground black pepper, olive oil, divided, garlic cloves, minced, yellow onion, chopped, cream of mushroom soup (3/4 oz, i used campbell s) or 1 (22 g) package chicken soup powder (3/4 oz, i used campbell s), water, dried tarragon, dried oregano, carrot, chopped , partially cooked in the microwave for 2-3mins, frozen corn kernels, thawed, cooked rice (i used long grain), white bread, mayonnaise or 3 tsp butter

king arthur unbleached all-purpose flour, salt , optional, pepper, ground cumin, boneless beef sirloin steak , cut into 1/8-inch strips, vegetable oil, diced tomatoes, carrots , julienned, chopped onion, dried basil, dried oregano, julienned zucchini, sliced fresh mushrooms, hot cooked rice

boneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)

uncooked penne pasta, vegetable oil, boneless skinless chicken breast, cut into 3/4-inch chunks, onion, chopped, garlic, minced, prepared alfredo sauce, chipotle chile in adobo, chili powder, maple syrup, salt, cooked bacon , heated in microwave and chopped, fresh cilantro, chopped