34 cooking black bean quesadillas Recipes

black beans, drained and rinsed, shredded, cooked rotisserie chicken, skin removed, grated monterey jack, sliced pickled jalapeno chilies, chopped, salt, flour tortillas

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

onions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)

count flour tortillas, chicken breast (cooked and shredded ), chopped green chilies, goya black bean soup (drained and rinsed ), sliced mushrooms (crumbled, not too small), yellow onion (chopped ), chunky salsa, shredded mexican cheese (depending on how cheesy you like it), butter

poblano peppers, halved and seeded, cooked chopped chicken breasts, queso blanco , quesadilla cheese, shredded, frozen corn, diced red bell pepper, chopped onion, pinto beans or 1/2 cup black beans, drained and rinsed, chopped fresh cilantro, salt, cumin, chili powder, garlic clove, chopped, corn tortillas, chopped, red enchilada sauce

instant rice , cooked according to package directions, diced roasted pork loin, black beans, drained, chopped arugula leaves, shredded monterey jack cheese, diced oil-packed sun-dried tomatoes, burrito-size flour tortillas, regular or flavored, recipe orange salsa , recipe follows, mandarin oranges, drained and chopped, diced red bell pepper, freshly chopped scallions, freshly chopped cilantro leaves, fresh lemon juice, ground cumin, salt and freshly ground black pepper

spicy black bean dip, flour tortillas, frozen cooked meatballs, thawed and crumbled, shredded monterey jack cheese with peppers, green bell pepper, diced, toppings: sour cream , salsa

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

burrito-style flour tortillas, butter, melted, monterey jack cheese or 4 cups cheddar cheese, shredded, cubed cooked chicken, black beans, drained, rinsed, diced tomatoes with green chilies, drained

sharp cheddar cheese, shredded, flour tortillas, rotisserie-cooked chicken , cut into 1/2 inch pieces, black bean dip, salt, salsa, packaged coleslaw mix, crushed pineapple , in juice, lime juice, fresh cilantro leaves, chopped, jalapeno chile, seeded and chopped (optional)

chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream

unsalted butter, ground cumin, ground coriander, pinto or black beans,(about 15 oz) rinsed and drained, pickled jalapeno, roughly chopped, kosher salt, water or chicken broth, homemade or low-sodium canned, extra-virgin olive oil, scallions (white and green), trimmed, shredded cooked chicken , about 8 oz, minced chipotle peppers en adobo, prepared salsa, shredded montery jack cheese , about 1 cup, flour tortillas, garnishes: sour cream , cilantro sprigs, salsa, alternative methods , recipes follow, tortillas, tortillas, vegetable oil , like soy, peanut, or corn