27 cooker pork low Recipes

boneless pork roast, tomato sauce, low sodium soy sauce, brown sugar, ground mustard

peanut oil, boneless sirloin pork chop, diced, curry powder (can use a little more if desired), carrots, sliced, onion, chopped, fresh minced garlic (optional), low-fat coconut milk, chicken broth, undiluted, water, chickpeas, drained and rinsed, uncooked brown rice, raw acorn squash, diced

dried pasilla pepper , soaked in boiling water for 30 minutes then drained, low sodium chicken broth, pork tenderloin, cut into 2 inch cubes, boneless skinless chicken breast, cut into 2 inch cubes, chopped onions, crushed garlic, diced green chilies, white hominy, drained, yellow hominy, drained, bay leaf, dried mexican oregano, ground cumin, shredded romaine lettuce, radish , shredded in a food processor, tortilla chips, coarsely crushed, limes, cut in 4 wedges

ancho chilies, whole, pasilla chiles, whole, garlic cloves, unpeeled, chipotle chiles in adobo, white onion, roughly chopped, extra virgin olive oil, honey, cider vinegar, dried oregano, preferably mexican, low sodium chicken broth, boneless pork shoulder, cut into chunks (untrimmed), bay leaves, cinnamon stick, corn tortilla, warmed , for serving, kosher salt , to taste, ground pepper , to taste

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves