181 cook whiting fillets Recipes

water, white wine, bay leaf, chopped green onions, salmon fillet, cut into 4 pieces (or fish that your family prefers), frozen chopped spinach, cooked and drained (i prefer fresh spinach-cook and drain 12-16 oz.-it cooks down and my kids love spinach so i cook the), ground nutmeg, shredded nonfat mozzarella cheese

olive oil, white onion, shallots, finely chopped, bell peppers, finely chopped (green, yellow, red ), garlic, finely chopped, chopped fresh fennel, white portion only, italian whole peeled plum tomatoes, tomato paste, red wine (merlot), lemons , juice of, clam juice or 4 cups fish stock, water, chopped italian parsley, bay leaves, red pepper flakes, dried oregano, dried thyme, mussels , scrubbed and debearded, hard-shell clams (cherrystone, manila), crab, cooked separated and cracked, shrimp, peeled and deveined, bay scallop, firm white fish fillets, cut into pieces (halibut or cod), salt & freshly ground black pepper

vegetable oil, lean steak fillets, trimmed and cut in strips, tomatoes, diced , no-salt added tomatoes, drained, stalks celery, sliced, onions, sliced, mushrooms, drained, water, lite soy sauce, cornstarch, fresh mung bean sprouts, sliced water chestnuts, drained, bamboo shoots, drained, rice, cooked brown or 3 cups white rice

scrod fillets or other firm-fleshed white fish fillets,cooked, drained well, and flaked, kalamata or other brine-cured black olives, pitted and chopped, seeded and chopped tomatoes (about 1/2 lb), scallions, sliced thin, fresh or pickled jalapeno chilies, or to taste, seeded and minced (wear rubber gloves ), fresh lime juice , or to taste, white-wine vinegar , or to taste, olive oil, chopped fresh coriander if desired, vegetable oil for frying the tortillas, twelve 7-inch corn tortillas, shredded romaine or iceberg lettuce, coarsely grated radishes

salt , herrings filleted, cold pork, pickled cucumber, gherkins, apples, peeled and cored, beetroot, diced, cooked potatoes, diced, olive oil, vinegar, mustard, white wine, onion, chopped finely, sugar, salt, white pepper

peanut oil, palm sugar (or substitute brown sugar), coconut milk, fish stock or 3 cups chicken stock, asian fish sauce, firm white fish fillets, bones and skin removed, uncooked shrimp, squid , hoods (optional), fresh crabmeat, cooked, hokkien noodles or 12 oz fresh rice noodles, lime juice, bok choy, washed and cut into bite-sized pieces., mint leaves, loosely packed fresh cilantro stem, bean sprouts, fried shallot (available in packets from asian food stores), fresh red chile, sliced extra (optional), dried shrimp paste (belacan), garlic, sliced, spring onions, chopped, fresh red chilies, coarsely chopped (and seeded, if desired, for less heat ), coriander root, scraped and chopped, stalks lemongrass, white part only,coarsely chopped, chopped fresh ginger, macadamia nuts or 4 candlenuts, vietnamese mint or 6 sprigs fresh mint (optional), sesame oil, ground turmeric, ground cumin, ground coriander, mild paprika, sea salt

fat-skimmed chicken broth, champagne vinegar or white wine vinegar, dry white wine, dried bay leaves, dried thyme, salt, artichokes (each about 4 in. wide ), heads fennel (each 3 to 3 1/2 in. wide ), leeks (each about 3/4 in. thick ), head celery (about 2 1/2 in. wide ), whipping cream, anchovy fillets, drained, hard-cooked large eggs, shelled and mashed

panko breadcrumbs, parmesan cheese, lemon zest (finely grated ), parsley (flat leaf finely chopped ), parsley (flat leaf finely chopped extra ), white fish fillets (firm ), cooking spray (olive oil ), grain white rice (packet microwave), corn kernels (sweet drained ), baby peas (frozen , cook them), lemon wedges

tilapia fillets, about 1.5 lb total, orange juice, low pulp (i prefer to squeeze my own), white wine (plus 1 glass for the cook ), kumquats, jalapenos or 5 serrano peppers, cooked rice

cold cooked rice, cooked carrots, onions, red capsicums, baby corn, cut into small pieces, cabbage, finely chopped, chicken breast fillet (boiled, shredded ), garlic paste, salt, ajinomoto (optional), black pepper, white vinegar, soy sauce, green chili sauce, red chili sauce, vegetable oil, spring onion (green parts )

firm white fish fillets (i use orange roughy), dry sherry, fresh lemon juice, salt, butter, flour, white pepper, prepared mustard, chicken base or 1 tsp chicken bouillon, whipping cream, shredded swiss cheese, cooked lobsters or 1 1/3 cups substitute shrimp or 1 1/3 cups crab, cut into 3/4 inch pieces, snipped fresh parsley, lemon twist, for garnish

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves

chicken breast fillets, trimmed (150g each), plain flour, fresh white breadcrumbs, eggs, hoisin sauce, olive oil, for cooking, frozen shoestring french fries, cooked and, steamed green beans, to serve

tuna steaks (fresh or frozen, 1 inch thick) or 12 oz fillets (fresh or frozen, 1 inch thick ), dry white wine, dried thyme, crushed, salt, crushed red pepper flakes , to 1/4 teaspoon, cooking oil, garlic cloves, minced, broccoli florets, sweet pepper , cut into julienne stripes (1 1/2 cups, red or green), linguine, cooked and drained, shredded romano cheese or 3/4 cup parmesan cheese

ketchup, white distilled vinegar, molasses, honey, hickory liquid smoke, salt, garlic powder, onion powder, tabasco sauce, salt, fresh ground black pepper, paprika, garlic powder, cayenne pepper, salmon fillets, skin removed, canola oil cooking spray or olive oil flavored cooking spray

plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)

lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste

eggs, hard-cooked and peeled, raw eggs, lemon juice, salt and white pepper, olive oil, anchovy fillets, minced, scallions, finely minced, white part only, tuna, drained and flaked, cayenne, heavy cream (optional), capers, drained, watercress leaf, tomatoes, black greek olive