9 cook rolls microwave Recipes

ground beef, tomato sauce, egg, lightly beaten, quick-cooking rolled oats, instant minced onion, garlic powder, salt, pepper, catsup, worcestershire sauce, brown sugar, mustard

ground beef or 1 1/2 lbs ground turkey, tomato sauce, egg, slightly beaten, quick-cooking rolled oats, minced onion, minced garlic, salt, pepper, catsup, worcestershire sauce, brown sugar, brown sugar

provolone cheese, frozen cooked meatballs, spaghetti sauce, hoagie rolls , split lengthwise

butter or 3/4 cup margarine, brown sugar, flour, salt, baking soda, quick-cooking rolled oats, raspberry jam (i don tsp like , so i ve used blackberry, strawberry, etc)

ground turkey, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, lasagna noodles, cooked and drained, italian-style tomato sauce

butter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats

white rice , cooked according to package directions (do not use instant rice), rice vinegar, sugar, salt, to taste (i didn tsp use any ), sheets nori (seaweed sheets. i found them in the asian food section of my grocery store), neufchatel cheese , microwaved until almost liquid (or you can use regular cream cheese), cucumber , julienned (sliced into very thin strips), imitation crabmeat, toasted sesame seeds (for topping ), soy sauce (for serving), pickled ginger (for serving), wasabi (for serving)