48 cook grouper Recipes

firm, white fleshed fish ; pick 3 or 4 from snapper, rockfish, monkfish, cod, grouper, halibut, haddock, ocean catfish, blackfish, etc., fish ; pick 2 from blue , moray eel, conger eel, mackerel, dog , striped bass, sea bass, spanish mackerel, mahimahi (dolphin )., whole main lobster ; large shrimp may be used for part of this., mussels in their shell ., clams, in their shell ., butter, yellow onions peeled & sliced, water, bouquet garni each with 4 sprigs fresh parsley, 6 sprigs fresh thyme, 10 black peppercorns, and 1 bay leaf, tied in cheesecloth, dry white wine (decent stuff please), olive oil (extra virgin is okay but regular has more flavor), garlic cloves, finely chopped (to taste), a pinch of saffron stepped in 1/4 cup hot water until needed, saffron threads stepped in tepid dry white wine until needed, yellow onion, finely chopped ., leeks, white and light green part only , halved lengthwise, and thinly sliced., stalks celery, finely chopped ., ripe plum tomatoes, peeled, seeded and chopped, orange zest, no pith, fennel seed, salt and freshly ground pepper to taste., boiling water as needed, tomato past, anis flavored liquor , pernod or ouzo, fresh parsley leaves, finely chopped ., sauce rouille (see )

extra virgin olive oil, garlic cloves, dried hot red chiles, onion, peeled and quartered, carrots, chopped, celery ribs, chopped, potatoes, peeled and cut into chunks, bay leaves, ground cumin, tomatoes, cored and chopped, saffron thread, salt and pepper, to taste, paprika, cayenne , to taste, a firm fish fillets, like red snapper or 3 lbs grouper, cut into chunks, zucchini, cut into chunks, cooked couscous, parsley, for garnish

bay scallops (if sea 1/4 them) or 1/2 lb sea scallops (if sea 1/4 them), shrimp, uncooked, firm white fish fillet, and i m not saying this because i m a gringo (snapper or grouper is best or if your poor tilapia, mahi, or shark.), aromatics & spices, cilantro , if your not sure add less then add more if needed, red onion, washed with lime and 1 tsp. salt soak 10 min. then rinse juice, serrano peppers or 2 -3 jalapenos or 1 habanero pepper, seeded, tomato, celery rib, garlic clove, limes , juice of (squeeze all the juice), olive oil, salt & pepper, avocado , if you like them i think they are gross cut them the same size as the seafood (optional), corn , off the cob (optional), cooked octopus (optional), squid, uncooked (optional)

lemon juice, worcestershire sauce, olive oil, black pepper, paprika, vegetable oil cooking spray, grouper fillets, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, hamburger buns, split and toasted, green leaf lettuce leaves, tomatoes, slices (1/4 in thick )

mahi mahi fillets or grouper fillets or red snapper, corn flakes, macadamia nuts (or pecans or walnuts), chopped parsley (optional), salt and pepper, cooking spray, for baking pan, honey, soy sauce, dry mustard (or more )

boneless and skinless fillet of salmon , tuna, halibut, grouper, red snapper, sturgeon, sea bass, or albacore, no thicker than 1/4 inch, butter, fish stock , recipe follows, fresh ginger, peeled, finely chopped, garlic, finely chopped, chopped tomatoes, fresh cilantro, salt, freshly ground black pepper, fish carcasses, chopped celery, chopped onion, bay leaves, fresh thyme or 1/2 tsp dried leaves, fresh parsley, fresh tarragon or chervil, or 1/2 tsp dried leaves, salt, water, dry white wine

grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce

grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish fillets or 2 lbs tuna fillets, skin on, olive oil, garlic cloves, onion, cumin, oregano, nutmeg, salt, fresh cilantro, lime , juice of, vinegar, white wine , not cooking wine

fish fillet, robalo, red snapper, or grouper, skin removed, extra-virgin olive oil, butter, chopped onion, chopped tomatoes, olives, diced jalapenos, bay leaves, chopped mexican thyme, chopped parsley, cooked shrimp, cooked crabmeat, cooked octopus, mayonnaise, salt and pepper, sliced red bell pepper, for garnish, fresh parsley, leaves chopped, for garnish, oranges, sliced, for garnish, aluminum foil, to cover

fish fillets (you can use salmon, halibut, grouper, any similar ), balsamic vinegar, olive oil, salt, pepper, nonstick cooking spray, to cook the fish in, sun-dried tomatoes packed in oil, fine chopped, fresh basil, fine chopped, butter, room temperature (unsalted ), shallots, minced, minced garlic

olive oil, chopped onion, chopped seeded tomato, minced fresh parsley, dry white wine, pepper, bay leaves, garlic cloves, minced, snapper or grouper fillets, vegetable cooking spray, fresh lemon juice, salt, peeled baking potatoes (about 1 3/4 lb), each cut lengthwise into 12 wedges, olive oil, salt, thick) slices tomato, thick) rings green bell pepper

french bread, cubed, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, grouper or other firm white fish fillets, cut into 1-inch-wide strips, vegetable cooking spray

shellfish scraps , such as lobster bodies and shrimp shells, extra-virgin olive oil, salt and freshly ground pepper, onions, chopped, carrot, chopped, stalk celery, chopped, tomato paste, white wine, vegetable stock or water, tomatoes, chopped, fresh dill, juice of 1 lemon, saffron, fresh basil, fresh parsley, clams, mussels, extra-virgin olive oil, shrimp, scallops, four 3-oz pieces fresh fish , such as a grouper and salmon, lobster tails, cut in half, diced cooked potatoes, freshly diced tomatoes, chopped fresh basil , chives and scallions, fennel, shaved, croutons, for garnish, saffron aioli, for garnish (a mixture of roasted garlic,saffron, mayonnaise, lemon juice and salt and pepper), saffron aioli, for garnish (a mixture of roasted garlic, saffron, mayonnaise, lemon juice and salt and pepper)

black quinoa, sea salt, butter, garlic powder, ripe avocados, jalapeno pepper, red onion, red bell pepper, limes, salt and freshly ground black pepper, mango, tomatoes, white onion, fresh cilantro, limes, salt and freshly ground black pepper, snapper or grouper (see cook s note, below), ground cumin, garlic powder, jerk spice, salt and freshly ground black pepper, lime, juiced, extra-virgin olive oil, white wine, soft corn tortillas, warmed for serving, greek yogurt , for serving

orange roughy , flounder, or grouper fillets, vegetable cooking spray, salt, minced fresh dillweed or 1/2 tsp dried dillweed, divided, nonfat sour cream, reduced-fat mayonnaise, dill pickle salad cubes, chopped purple onion, lemon juice, ground red pepper, french bread rolls, split, shredded cabbage

extra-virgin olive oil, pork loin, cut in chunks, chicken breast, cut in chunks, garlic cloves, minced, bay leaf, onion , julienned, green pepper, cut in strips, white wine, tomato peeled, seeded, and chopped, saffron, salt, freshly ground black pepper , to taste, uncooked valencia or other short grain rice, chicken stock, peeled and deveined medium shrimp, scallops, squid rings, grouper fillet, cut into chunks, littleneck clams, mussels, cooked green peas, pimento (roasted pepper ) strips, white asparagus spears, lemon, cut into wedges