82569 cook couscous microwave Recipes
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couscous, water, orange juice, divided, raisins, salt and6 Morecouscous, water, orange juice, divided, raisins, salt, fresh ground black pepper, olive oil, shredded carrots or 1 cup julienned carrot, chopped walnuts, toasted, cooked turkey breast, cut into thin strips (deli turkey ), baby spinach15 min, 11 ingredients
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couscous (whole grain if you can find it), boiling water and12 Morecouscous (whole grain if you can find it), boiling water, salt, knob of butter, half an onion, diced, cucumber, diced, a few leaves of salad, sliced, a few sugarsnap beans, sliced, half a can of kidney beans or chikpeas, a few pieces of cooked chicken, diced, sundried tomatoes, chopped, as much feta cheese as you fancy, a few pinches of parsley, finely chopped, salt and pepper to taste30 min, 14 ingredients
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cubed peeled baking potato (about 1 1/2 lb) and16 Morecubed peeled baking potato (about 1 1/2 lb), cubed tomato (about 1 1/2 lb), chopped onion, diagonally cut carrot, curry powder, cumin seeds, salt, cayenne pepper, chickpeas (garbanzo beans), rinsed and drained, green bell pepper , cut into 1/2-inch-wide strips, garlic cloves, minced, chopped fresh cilantro, green onion tops , cut into 1-inch pieces, hot cooked couscous, mango chutney, raisins, plain fat-free yogurt17 ingredients
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olive oil, boneless leg of lamb, trimmed and cubed and14 Moreolive oil, boneless leg of lamb, trimmed and cubed, salt, divided, freshly ground black pepper, divided, chopped onion, fresh orange juice (about 1 large orange), garlic cloves, minced, ground cumin, ground coriander, saffron threads, crushed, fat-free , less-sodium beef broth, thick) slices carrot, dried apricots , cut into 1/4-inch-thick strips, halved pitted dates, chopped fresh mint, hot cooked couscous16 ingredients
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minced fresh basil, balsamic vinegar and12 Moreminced fresh basil, balsamic vinegar, extra-virgin olive oil, salt, garlic cloves, crushed, zucchini , cut into 1-inch slices, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, red onion, cut into 8 wedges, mushrooms, hot cooked couscous, basil-flavored chevre (goat cheese), crumbled, pepper, fresh basil sprigs (optional)14 ingredients
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garlic cloves, peeled, chicken breast halves, skinned and12 Moregarlic cloves, peeled, chicken breast halves, skinned, chicken drumsticks, skinned, chicken thighs, skinned, freshly ground black pepper, olive oil, merlot or other fruity red wine, fat-free , less-sodium chicken broth, chopped seeded peeled tomato, tomato paste, kalamata olives, pitted, capers, rinsed, hot cooked couscous, flat-leaf parsley sprigs (optional)14 ingredients
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organic vegetable broth, grated lemon rind and16 Moreorganic vegetable broth, grated lemon rind, fresh lemon juice, tomato paste, chickpeas (garbanzo beans), rinsed and drained, canola oil, divided, chopped red bell pepper, julienne-cut carrots, jalapeno pepper, finely chopped, cumin seeds, salt, black pepper, ground allspice, ground red pepper, garlic cloves, minced, warm cooked couscous (about 2 cups dry ), cilantro leaves, lemon wedges (optional)18 ingredients
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Curried Vegetable Stew With Couscous
ground cumin, ground coriander, curry powder and15 Moreground cumin, ground coriander, curry powder, ground allspice, ground cinnamon, salt, fresh ground pepper, water, olive oil, onion, chopped, garlic, chopped, fresh cilantro, chopped, head cauliflower, cut into florets, zucchini, diced, green beans , cut into 1/2-inch diagonal pieces, canned chick-peas, drained and rinsed, fresh tomato, diced, cooked couscous40 min, 18 ingredients -
Mediterranean Fish Pouches in Foil over Couscous
white fish fillets, depending on the size (again snapper,... and16 Morewhite fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish50 min, 17 ingredients -
North American Chicken Couscous
boneless skinless chicken breast and12 Moreboneless skinless chicken breast, onions, cut into thin wedges, bottled minced garlic, olive oil, peeled baby carrots, chicken broth, zucchini, quartered and cut into 2-inch wide pieces, raisins, curry powder, ground cinnamon, salt, quick-cooking couscous, almonds, toasted30 min, 13 ingredients -
Crispy Whole Trout with Curried Zucchini Couscous
canola oil, for frying, trout, cleaned, head and tail on and15 Morecanola oil, for frying, trout, cleaned, head and tail on, rice flour, ground cumin, salt , to taste, olive oil, fine diced yellow onion, minced garlic, minced ginger, madras curry powder, diced zucchini, salt and black pepper, to taste, cooked couscous , already fluffed, sliced green scallions, for garnish, madras curry powder, salt, canola oil25 min, 17 ingredients -
Salmon, Couscous, and Watercress Wrap with Creamy Herb Dressing (Tyler Florence)
salmon fillet, extra-virgin olive oil and22 Moresalmon fillet, extra-virgin olive oil, sea salt and freshly ground black pepper, quick cooking couscous, boiling water, extra-virgin olive oil, lemon, juiced, sea salt and freshly ground black pepper, tomatoes, cut in 1/2, cucumber, sliced thin, scallions, sliced thin, fresh watercress leaves, chopped fresh mint leaves, chopped fresh parsley leaves, chopped fresh dill, creme fraiche, dijon mustard, honey, lemon, juiced, extra-virgin olive oil, big handful mixed chopped herbs , such as mint, parsley, chives, or dill, fresh watercress leaves, sea salt and freshly ground black pepper, lavash bread, to serve30 min, 24 ingredients -
North African Breakfast Couscous
water, sugar, fresh orange juice, butter and8 Morewater, sugar, fresh orange juice, butter, quick cooking couscous, currants or golden raisins, grated orange rind, ground cinnamon, salt, navel oranges sectioned and chopped, pitted dates chopped, orange sections for garnish10 min, 12 ingredients -
Eggplant Stew over Couscous
cubed peeled eggplant, water, salt, olive oil and12 Morecubed peeled eggplant, water, salt, olive oil, bell pepper strips, chopped onion, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced, dried basil, dried oregano, dried dill, black pepper, no salt-added diced tomatoes, undrained, tomato sauce, cooked couscous, grated fresh parmesan cheese16 ingredients -
Red Snapper Couscous
olive oil, chopped onion, julienne-cut red bell pepper and13 Moreolive oil, chopped onion, julienne-cut red bell pepper, garlic clove, minced, salt, ground cumin, ground cinnamon, paprika, ground red pepper, cubed red potato, canned vegetable broth, tomato paste, frozen artichoke hearts, red snapper fillet, cut into bite-size pieces, hot cooked couscous, chopped fresh cilantro16 ingredients -
Chicken and Zucchini Couscous
olive oil, chicken (3 to 3 1/2 lb), cut into 8 pieces and16 Moreolive oil, chicken (3 to 3 1/2 lb), cut into 8 pieces, salt, onion, chopped, garlic, chopped, chopped fresh ginger, paprika, ground cumin, dried oregano, cayenne, ground turmeric, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, canned chickpeas, drained and rinsed, zucchini , cut into 1/4-inch slices, chopped fresh parsley, lemon juice, cooked couscous18 ingredients -
Couscous with Chicken and Chickpeas
cooking oil, chicken drumsticks, salt and12 Morecooking oil, chicken drumsticks, salt, fresh-ground black pepper, onion , cut into thin slices, turnip, peeled and cut into 1/2-inch cubes, tomato paste, paprika, ground cumin, cayenne, water, carrots , cut into 1/4-inch slices, drained and rinsed canned chickpeas (1 15-oz can), flat-leaf parsley leaves, couscous15 ingredients -
Tandoori Chicken and Couscous
skinned chicken breast halves (about 1 1/2 lb) and13 Moreskinned chicken breast halves (about 1 1/2 lb), skinned chicken thighs (about 3/4 lb), skinned chicken drumsticks (about 1/2 lb), salt, divided, black pepper, divided, plain nonfat yogurt, fresh lime juice, ground coriander, ground turmeric, grated peeled gingerroot, ground red pepper, garlic cloves, minced, paprika, hot cooked couscous14 ingredients
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