211 conte sunrise Recipes

crescent rolls, deli ham, cut in half, eggs, shredded cheddar cheese, salt and pepper, to taste

creme de banane, pina colada nonalcoholic drink mix, malibu rum, orange juice, grenadine

english cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper

ice cubes, orange juice, cold, amaretto, southern comfort, grenadine

hawaiian bread, eggs, milk, cinnamon, vanilla extract, ham, shaved, oil, maple syrup, powdered sugar, strawberry and parsley sprig (to garnish)

chilled tomato juice, fresh squeezed orange juice, chilled, fresh squeezed lime juice, chilled, ground allspice, ground cumin, tabasco sauce (optional), salt and pepper (to taste), lime slice (garnish )

guava nectar, pineapple juice, ice cube , if desired, grenadine, tequila or 7 1/2 oz vodka (optional)

pears, chilled and drained (save juice ), mandarin oranges, chilled and drained, vanilla yogurt (can use low carb if desired ), honey (i used two )

pina colada nonalcoholic drink mix, malibu coconut rum, creme de banane, orange juice

orange juice (calcium-fortified would be a good choice), honey, bananas, sliced, ice cube, cranberry juice , cocktail

swiss miss no-sugar-added hot chocolate mix, crystal light sunrise classic sugar-free orange drink mix, milk , to taste, coffee

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)

on the go stick packet orange drink mix (recipe uses on the go crystal light sunrise orange drink mix), mango

scoops orange sorbet, fresh orange juice, tequila, ice cubes, grenadine, scoop orange sorbet (actually 2 mini scoops)