110305 commander salad honey yogurt dressing Recipes

salad greens , of choice, green onions (can use sliced red onion), salt, pepper, salad seasoning , of choice, shredded carrots, fresh corn kernels or 4 cups frozen corn kernels, green peppers, diced, beets, peeled and shredded and or 3 diced tomatoes, white mushrooms, sliced, gingerroot, rice wine vinegar, honey, garlic clove, minced, soy sauce, safflower oil

plain yogurt, diced radishes, diced cucumber, garlic clove, minced and mashed to a paste with 1/2 teaspoonsalt, minced fresh mint or parsley leaves, soft-leafed lettuce or pita bread for serving

snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, garlic, minced, boneless lamb leg sirloin chops, cut 1/2 inch thick, torn fresh spinach or torn mixed salad greens, garbanzo beans, rinsed and drained, chopped, seeded cucumber, plain low-fat yogurt, chopped green onions, salt, pepper, garlic, minced, dried tart cherries or golden raisins

honey, dijon mustard, extra virgin olive oil, shallot, minced, apple cider vinegar, lemon , juice of, salt and pepper, mixed greens such as arugula or 8 cups radicchio or 8 cups curly endive lettuce or 8 cups romaine lettuce or 8 cups lettuce, red onion, thinly sliced, mild goat cheese, crumbled

salad oil, lemon juice, honey, dijon mustard, garlic clove, minced

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

honey, mustard, dijon, vinegar , cider, olive oil, onion, yellow, pepper

honey, dijon mustard, white wine vinegar, lemon juice, peanut oil

honey, dijon mustard, water, vinegar , red wine and/or balsamic, lemon, juiced, salt, fresh ground pepper, worcestershire sauce, garlic, minced, olive oil

romaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped

apples, cored and chopped (1 1/2 cups), green seedless grape, halved, chopped celery, sunflower seeds, plain yogurt or 1/4 cup lemon yogurt, banana, sliced, lettuce leaf

olive oil, garlic cloves, minced, fresh shrimp, peeled and deveined, kosher salt, freshly ground pepper, peaches, halved, vegetable oil, watermelon, cut into 8 wedges, blueberries, chopped fresh cilantro, honey-balsamic dressing, garnish: chopped fresh cilantro

fresh orange sections, fresh grapefruit sections, avocado, sliced, sliced strawberries, bibb lettuce leaves, honey-pecan dressing

fresh sweet cherries, pitted, fresh pineapple , pared and cut into spears, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, honeydew melon , pared and cut into spears, toasted sliced almonds, banana, sliced, low-fat vanilla yogurt, orange juice

medieum yellow squash cut inti 1/4 half moons, medieum red onion thinly sliced, extra virgin olive oil, nonfat plain greek yogurt, chopped fresh parsley, chopped fresh mint, salt and pepper to taste

honey, lime peel, finely shredded, fresh lime juice, ground nutmeg, salad oil

honey, salt, dry mustard, cider vinegar, lime juice, diced white onion, canola oil