140 cold drinks Recipes

diced fruit (pineapple, papaya, mango, berries etc- peeled, de-seeded, hulled if required), lemons or 2 limes, juice of, cold water (or ice water), caster sugar (more or less , add to taste), crushed ice

sugar, water, avocados, cold milk, chocolate milk, crushed ice

cold water, orange juice, crystal light peach tea drink mix (1 tub of crystal light), peaches, sliced, raspberries, blueberries

cold espresso (i have to sweeten mine a little) or 1 cup strong coffee (i have to sweeten mine a little), cola drink, ice cube, lemon slice, for garnish

cold water, divided, tea bags, fresh mint, crystal light lemonade drink mix, orange juice

cold water, sugar, sweetened lemonade drink mix, unsweetened strawberry kool-aid mix, lime juice, club soda, chilled

grape unsweetened kool-aid powdered drink mix, orange unsweetened kool-aid powdered drink mix, sugar, cold water, ginger ale, chilled

unsweetened grape soft drink mix, unsweetened orange soft drink mix, white sugar, cold water, ginger ale

coconut milk, cold water, chocolate protein powder (2 scoops), sugar-free instant chocolate pudding mix or 1 tsp banana instant pudding

cold club soda, divided, sugar, kool-aid cherry-flavored unsweetened flavored drink mix, cherry extract, crushed ice

banana (frozen ), nonfat vanilla soymilk, sugar-free mocha instant coffee

cold espresso or 4 oz strong coffee, rum, ice cubes, cola drink, chilled

baking cocoa, sugar (is optional), water, soymilk (sweetened or unsweetened , or milk.. but that defeats the purpose of lactose-free chocolate milk !)

cold water, orange juice, lime juice, low calorie strawberry kiwi drink mix, ice cubes

cold water, crystal light raspberry powdered drink mix, cranberry juice cocktail, raspberry flavored seltzer water, frozen raspberries, thawed, undrained

nonfat dry milk powder, nesquik instant chocolate drink mix, cold water, sugar, banana extract, nonfat dry milk powder, nesquik instant chocolate drink mix, cold water, sugar, strawberry extract, nonfat dry milk powder, nesquick instant chocolate drink mix, cold water, sugar, mint extract (less than 1/8tsp)

citrus juice, frozen (i use ruby red grapefruit), red bull energy drink , as cold as you can get it (most energy drinks with citrus flavor work), vodka (2 shots)

sugar-free orange drink mix (crystal light sunrise classic orange flavor sugar free), cold water, low-calorie cran-raspberry juice, fresh lime juice