31 cody twisters Recipes

kidney beans or 1 (16 oz) can pinto beans, not drained, green bell pepper, chopped, onion, chopped, ketchup, chili powder, oregano, garlic salt, hot dog, hot dog buns, cheddar cheese, shredded

whole wheat flour, yellow cornmeal, egg (add shell if desired), skim milk or 3/4 cup water, freshly grated parmesan cheese

hoisin sauce, soy sauce, sesame oil, grated ginger, minced garlic, olive oil plus 2 tsp., sliced shiitake mushrooms, stems removed and discarded, peeled and diced sweet potatoes (1/2-inch cubes ), chopped kale, firm tofu , completely drained, cut into 1/2-inch cubes, cooked brown rice, warm, flour tortillas (10-11-inch, spinach or whole wheat are good)

fresh mango, cubes (or frozen ), fresh papaya, cubes (or frozen ), fresh pineapple chunk (or frozen ), ripe banana, freshly squeezed orange juice, rum (optional), honey , to taste (optional), plain yogurt, handfuls ice cubes

nectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)

pretzel goldfish crackers, oyster crackers, butter, melted, caesar salad dressing mix (such as good seasons ), cheez-it white cheddar crackers , baked cheese snacks (should be cheez-it twisters cheddar and more cheddar), roasted wasabi green peas, swedish fish gummi candies

irish breakfast tea bag, cranberry juice, raspberry flavored syrup, ice cube

dried ghost peppers, stems removed, fresh habanero peppers, stems removed, roma tomato, quartered, white onion, chopped, salt, plus more for seasoning, store-bought ghost pepper sauce, freshly ground black pepper, russet potatoes, cleaned, sour cream, green onions, chopped, pickled jalapenos, sliced, cheese sauce