10 cod fish creole Recipes

oil, onion, finely chopped, garam masala, ground ginger, ground allspice, chopped tomatoes, tomato paste, sugar, salt, minced garlic, cayenne pepper, water, pineapple chunks, drained, cod fish fillet, skinned and cubed

water, uncooked white rice, butter, onion, chopped, garlic, minced, stalks celery, chopped, green bell pepper, chopped, all-purpose flour, milk, salt, ground black pepper, hot pepper sauce, chili sauce, cod fillets, tomatoes, sliced

low-fat mayonnaise, fat free sour cream, creole mustard, fresh lime juice, canola oil, all-purpose flour, ground black pepper, lager style beer, creamy mustard, fresh lime juice, egg whites, egg, panko breadcrumbs, pumpkin seeds, ground cumin, ground chipotle chile pepper, halibut , cod or 1 lb pollack fish fillet, cut into 4x1 inch pieces, kosher salt, lime wedges

reduced-fat mayonnaise, fat-free sour cream, creole mustard (such as zatarain s), fresh lime juice, canola oil, all-purpose flour, freshly ground black pepper, lager-style beer, creamy mustard blend (such as dijonnaise), fresh lime juice, egg whites, egg, panko (japanese breadcrumbs), unsalted pumpkinseed kernels, toasted, ground cumin, ground chipotle chile pepper, halibut or other lean white fish fillets (such as cod or pollack), cut into 4 x 1-inch pieces (about 12 pieces), kosher salt, lime wedges

onion, sliced, tomatoes, peeled & quartered, green pepper, de seeded & chopped, butter or 2 oz bacon fat, cooked salt fish, flaked, salt & pepper, cooked yams or 8 oz english potatoes, sliced, butter, milk (u.s 1 1/4 cups), parsley

cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil

roasted pecans, bread crumbs, cod fillets, olive oil, essence , recipe follows, fried shoestring potatoes, creole meunier sauce (any beurre blanc sauce with 1 tbsp of essence added), warm, chopped green onions, for garnish, brunoise red peppers, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, minced shallots, minced garlic, white wine, butter, cut into 1-inch cubes, cold, essence (emeril s creole seasoning)

red bell pepper, chopped, green bell pepper, chopped, onion, chopped, olive oil, garlic cloves, chopped, dry white wine, diced tomatoes, pepper, hot sauce (optional), frozen cod fillets, thawed according to package directions