5 cod brown spinach Recipes

cod fish fillets (or other fish), fresh ground pepper, lemon juice, diced tomato, diced onion, frozen spinach, thawed, brown sugar, oregano, basil, red wine vinegar, pepper

butter, pine nuts, fresh lemon juice, divided, cod or sole fillets (about 5 oz each), salt, freshly ground black pepper, olive oil, divided, garlic cloves, minced, fresh spinach, washed and trimmed, lemon wedges

olive oil, onion (minced ), chopped tomatoes (drained well ), spinach (stemmed, blanched, chopped ), red wine vinegar, brown sugar, dried oregano, dried basil, salt & fresh ground pepper (to taste), cod fish fillets, olive oil (as needed), lemon juice, mesclun (as needed)

olive oil cooking spray, sweet potatoes, peeled, trimmed, cut into 1 inch chunks, s &p to ta te, brown rice flour (fine ), egg , large, egg white , large, raw, unsalted pistachios finely chopped, baby spinach packed, dried unsweetened cherries chopped, fresh lime juice, safflower oil, honey (preferably raw ), dijon mustard