15 coconut weight Recipes

  • Coconut Salmon
    oil, onion, finely chopped and
    12 More
    oil, onion, finely chopped, fresh green chilies, seeded and finely chopped, garlic cloves, crushed, grated gingerroot, coconut milk, ground cumin, ground coriander, salmon steaks (of similar weight, length and thickness), chili powder, turmeric, white wine vinegar, salt, fresh coriander (to garnish , cilantro)
    3 hour 20 min, 14 ingredients
  • Weight Watchers Banana Oatmeal Cookies 1 Pt
    unsalted butter, sugar, brown sugar, banana, very ripe and
    9 More
    unsalted butter, sugar, brown sugar, banana, very ripe, egg, vanilla, flour , fluffed to aerate before measuring, baking powder, baking soda, cinnamon, salt, oatmeal (old-fashioned or quick), coconut, preferably unsweetened
    21 min, 13 ingredients
  • Green Beans Thoran (Green Beans With Coconut)
    green beans and
    13 More
    green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water
    30 min, 14 ingredients
  • Spaghetti Squash Custard Pie for Weight Watchers
    fat-free evaporated milk, water, splenda sugar substitute and
    9 More
    fat-free evaporated milk, water, splenda sugar substitute, yellow cornmeal, baking powder, salt, eggs, egg substitute, fat-free margarine (optional), vanilla extract, coconut extract, cooked spaghetti squash
    45 min, 12 ingredients
  • Weight Watchers Vegan Chocolate Cookies Weight Watchers Vegan Chocolate Cookies
    all-purpose flour, unsweetened cocoa, baking soda and
    6 More
    all-purpose flour, unsweetened cocoa, baking soda, table salt, sugar, organic coconut oil, vanilla extract, cuphot water, divided, shredded coconut, unsweetened
    20 min, 9 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • Weight Watcher Green Curry Shrimp Weight Watcher Green Curry Shrimp
    jasmine rice, uncooked, light coconut milk and
    9 More
    jasmine rice, uncooked, light coconut milk, reduced-sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch pieces, light brown sugar, asian fish sauce (nam pla), thai green curry paste, baby bok choy, trimmed and cut crosswise into 1-inch pieces, shrimp, uncooked, peeled and deveined, cilantro leaf, lime wedge
    15 min, 11 ingredients
  • Weight Watchers Raspberry Zinger Cake Weight Watchers Raspberry Zinger Cake
    white cake mix, diet sprite, egg whites and
    4 More
    white cake mix, diet sprite, egg whites, raspberry jell-o gelatin (sf or ff), boiling water, cool whip, flaked coconut
    35 min, 7 ingredients
  • Weight Watchers Creamy Pops (1 Point) Weight Watchers Creamy Pops (1 Point)
    vanilla soy pudding, drop coconut extract, bananas, diced and
    1 More
    vanilla soy pudding, drop coconut extract, bananas, diced, dark chocolate shavings
    10 min, 4 ingredients
  • Weight Watchers West Indies Banana Bread Weight Watchers West Indies Banana Bread
    all-purpose flour, baking powder, salt, ground cinnamon and
    9 More
    all-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, sugar, margarine, egg, vanilla extract, ripe bananas, mashed, raisins, chopped walnuts, shredded coconut
    1 hour , 13 ingredients
  • Mango Beef Stir Fry - Weight Watcher Freindly Mango Beef Stir Fry - Weight Watcher Freindly
    coconut milk, hoisin sauce, brown sugar, fish sauce and
    12 More
    coconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions
    35 min, 16 ingredients
  • Weight Watchers Hawaiian Grilled Banana Splits Weight Watchers Hawaiian Grilled Banana Splits
    sweetened coconut, shredded and
    7 More
    sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt
    16 min, 8 ingredients
  • Mango-Coconut Sherbet - Weight Watcher Friendly Mango-Coconut Sherbet - Weight Watcher Friendly
    mangoes (ripe, peeled and cubed , about 2) and
    4 More
    mangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted
    17 min, 5 ingredients




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