175 coconut reduced sugar calorie Recipes

coconut milk, green curry paste (found in plastic tubs in oriental food sections), stalk lemongrass , cut into 1 inch pieces and bruised or 3 tbsp frozen minced lemongrass, reduced-sodium chicken broth, fish sauce, sugar, turmeric, kaffir lime leaves , cut into fine slivers (or zest of 1 lime), boneless skinless chicken breasts, sliced into 1/4 inch strips, bamboo shoots , boiled in fresh water for 5 minutes and drained, frozen peas, tomatoes, cut into wedges, fresh basil leaves, coarsely chopped (thai basil is best)

reduced-sodium fat-free chicken broth, bottled clam juice, fish sauce, instant minced garlic, bottled minced fresh ginger, red curry paste, presliced mushrooms, shrimp, peeled and deveined, boneless skinless chicken breast , cut into 1 inch pieces, trimmed snow peas, fresh lime juice, sugar, sliced green onion tops, chopped fresh cilantro, light coconut milk

water, lime juice, flaked coconut, curry powder, minced fresh gingerroot, salt, boneless skinless chicken breast halves (4 oz each), torn mixed salad greens, sweet red pepper , julienned, canned bean sprouts, rinsed and drained, fresh sugar snap peas, reduced-sodium soy sauce, lime juice, coconut milk, reduced-fat creamy peanut butter, sugar

flour, baking soda, cinnamon, salt, egg, slightly beaten, sugar, shortening, melted (can use butter), molasses, milk, oatmeal, uncooked, raisins, sweetened coconut, flaked (reduce oatmeal by 1/4 cup) or 3/4 cup sweetened coconut, shredded (reduce oatmeal by 1/4 cup), chocolate chips

french vanilla cake mix (betty crocker only!), water, canola oil, eggs, mashed banana (ripe ), reduced-fat unsweetened coconut milk, french vanilla flavored coffee creamer (liquid version), heavy whipping cream, sugar, heavy whipping cream, sugar, vanilla, banana, toasted coconut

butter, softened, reduced-fat butter, softened, brown sugar, sugar blend, reduced-fat chunky peanut butter, eggs, king arthur unbleached all-purpose flour, quick-cooking oats, baking powder, salt, baking soda, raisins, flaked coconut, semisweet chocolate chips

light coconut milk, brown sugar, green curry paste, chopped cilantro or 1/4 cup mint, salt, apricot preserves, ketchup, cider vinegar, minced garlic, water, creamy peanut butter, reduced sodium soy sauce, minced garlic, crushed red pepper flakes, orange juice, reduced sodium soy sauce, honey, water, grated ginger, minced scallion, cornstarch, sesame oil

fresh spinach, stems removed, vegetable oil, shallots, finely chopped (1/2 cup), jalapeno chiles, seeded,minced, garlic, minced, minced fresh ginger, reduced-fat coconut milk, lime juice, fish sauce or 2 tbsp reduced sodium soy sauce, light brown sugar, hot sauce, salmon fillet, skin removed ,cut into 3/4 inch pieces, tomatoes, diced (2 cups), lime, cut into 6 wedges

sweet potatoes, reduced-fat butter, melted, eggs, lightly beaten, unsweetened apple juice, vanilla extract, brown sugar, flaked coconut, chopped pecans, reduced-fat butter, melted

shrimp, peeled and deveined, all-purpose flour, vegetable oil, minced shallot, curry powder, diced red bell pepper, diced tomatoes, light coconut milk, fresh basil or 4 tbsp dried basil, fresh lemon juice, sugar, salt, reduced-sodium chicken broth, hot cooked rice, sweetened flaked coconut, toasted

turkey mincemeat, korma paste, vegetable oil, onion (finley chopped), chicken stock, coconut milk (reduced fat ), sugar snap peas (halved on the diagonal), tomatoes, coconut (desiccated), coriander leaves

shortbread cookies, crushed, flaked coconut, toasted, butter, melted, reduced-fat cream cheese, sugar, cream of coconut, low-fat milk, rum extract, eggs, lightly beaten, fresh pineapple, peeled and cored, apple jelly

shortbread cookies, crushed, flaked coconut, toasted, butter, melted, reduced-fat cream cheese, sugar, cream of coconut, milk, rum extract, eggs, lightly beaten, fresh pineapple, peeled and cored, apple jelly

unsweetened coconut, shredded, ginger, chopped, garlic cloves, chopped, canola oil, mustard seeds, canned tomato (fire-roasted, chopped), chicken broth, reduced sodium, coconut milk, reduced fat, brown sugar (i used splenda blend), salmon , cut into 1 inch pieces, yellow bell pepper, diced, cilantro, chopped

vermicelli rice noodles, light coconut cream, rice flour (use a fine or fine brown ), green onions, finely sliced, lightly roasted macadamia nuts, roughly chopped, coriander, chopped (cilantro), egg whites, salt, ground black pepper, red capsicums , roasted and skinned (red sweet bell peppers), macadamia nut oil or 2 tbsp olive oil, balsamic vinegar, soy sauce (use salt reduced if preferred) or 1 tsp gluten-free (use salt reduced if preferred), brown sugar, coriander leaves (cilantro), black olives

all-purpose flour, sugar, chilled butter or stick margarine, cut into small pieces, ice water, dutch process cocoa, fat-free hot fudge topping, reduced-fat milk, fat-free cream cheese, softened, less-fat cream cheese, softened, sugar, all-purpose flour, vanilla extract, coconut extract, eggs, egg whites, fat-free caramel sundae topping, chopped pecans, toasted, flaked sweetened coconut, toasted

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

fat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped