94 coconut curry stew over Recipes

vegetable oil, onions, chopped (2 medium onions), cauliflower florets (from 1 medium head ), curry powder (use hot or use regular curry powder and add about 1/2-1 tsp of red pepper flakes), garbanzo beans, drained, rotel (i use the mexican variety), unsweetened coconut milk (low-fat would work fine), garam masala, ground cumin, ground ginger

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

green capsicum, chopped, onions, diced, chicken breasts, chopped, ham, chopped, light coconut milk, pumpkin, pureed, water, chicken stock, tomatoes, lentils, curry paste, oil, garlic cloves, diced

stewing beef, fat removed and cubed, red chilies, chopped, onion, quartered, garlic cloves, crushed, fresh ginger, crushed, lemon , rind of, fresh coriander (cilantro), anchovy essence, paprika, ground black pepper, cooking oil, creamed coconut, brown sugar, boiling water

coconut milk, lean stewing beef, cut into 2 . 5cm cubes, ghee, yellow onions, sliced and quartered, garlic cloves, minced, ginger, minced, ground cumin, coriander, freshly ground, cayenne pepper, turmeric, garam masala, green cardamom pods, crushed, bay leaves, cm cinnamon sticks, broken in half, tomato paste, salt, plain yogurt, cilantro, chopped

canola oil, thai red curry paste (i use 3 tbsp (or more ), stew meat, cubed (my husband prefers a chuck steak), onions, chopped, potatoes, peeled, cut in chunks, carrots, peeled, cut in chunks, baby corn, drained, thai coconut milk (i add a whole 14 oz can), thai fish sauce (optional), brown sugar, roasted unsalted peanuts, cilantro, chopped (optional garnish )

beef stew meat, cut into 1 inch cubes, garlic, fresh ginger root - peeled, sliced and crushed, white vinegar, salt, ground black pepper, curry powder, toasted, cayenne pepper, vegetable oil, fresh curry leaves, pandan leaf, onion, sliced, cinnamon stick, green cardamom pods, tomato paste, water, thick coconut milk

cardamom pods, fennel seed, cinnamon sticks, fenugreek seeds, black peppercorns, coriander seeds, cumin seeds, oil, onions, finely chopped, garlic cloves, finely minced, gingerroot, grated, stewing beef, cut in 1 inch cubes, ground turmeric, chili powder, creamed coconut (i used low-fat coconut cream (or milk) substitute.) or 1 1/2 cups coconut milk

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf

stewing chicken, about 4 lb, cut up, water, onion, peppercorns, carrot, salt, divided, butter, onion, minced, curry powder, unsweetened coconut milk, black pepper, preserved gingerroot, chopped, fresh mint, chopped, lime juice, heavy cream

potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water

beef stew meat, flour, oil, onions, peeled and sliced, tart apple , pared, cored, chopped, dry mustard, powdered ginger, curry powder, brown sugar, beef bouillon, tomato puree or 2 tbsp condensed tomato soup, pepper, nuts, crushed, for garnish, coconut, for garnish, raisins, for garnish

olive oil, divided, sliced leeks, minced peeled fresh ginger, garlic cloves, minced, curry powder, minced seeded serrano chile, water, cubed peeled fresh pumpkin (about 1 lb), light coconut milk, brown sugar, white kidney beans, rinsed and drained, chopped fresh cilantro, lime juice, salt, hulled raw pepitas (pumpkin seeds)

stewing beef, finely chopped, coconut milk, beef stock, red curry paste, coriander seeds, cumin seed, green cardamom pods, seeds only, ground nutmeg, ground cinnamon, paprika, orange , zest of, mandarin finely chopped, red chilies, seeded and finely chopped, sugar, salt, stalk lemongrass, 4 in long, shredded, garlic cloves, crushed, galangal or 3/4 inch fresh ginger, peeled and finely chopped, red shallots or 1 medium red onion, finely chopped, shrimp paste, 3/4 in square, fresh cilantro, chopped, limes , juice of, lime , juice of, vegetable oil, chunky peanut butter, lime, sliced to garnish, red chile, sliced to garnish, fresh cilantro, shredded, to garnish

peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)

grouper (can also use sole, mahi-mahi or other light, non flaky fish), fresh lemon juice, salt, garlic cloves, fresh minced ginger, coconut milk, ground coriander, ground cumin, brown sugar, black pepper, turmeric, cayenne pepper, jalapeno, onion, tomatoes, water, canola oil

olives or 2 tbsp coconut oil, onion, diced, apple, peeled, cored, and diced, stewed tomatoes (with their own juice), chicken or 1 cup vegetable broth, lemons or 1 tsp lime juice, curry powder (or more , to taste), boneless skinless chicken breast, cooked and chopped (or thighs ), toasted coconut , mandarin oranges, raisins, crumbled cooked bacon, mango chutney, chopped onion