14 coconut cream low sodium Recipes

  • Light Coconut Cream Broccoli and Barley Soup
    barley, water, unsalted butter, onion, chopped and
    12 More
    barley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)
    1 hour 25 min, 16 ingredients
  • Massaman Curry
    cooking oil, onion, chopped, garlic cloves, minced and
    13 More
    cooking oil, onion, chopped, garlic cloves, minced, fresh ginger, chopped, chinese five spice powder, ground cumin, cayenne, turmeric, salt, low sodium chicken broth, canned unsweetened coconut milk or 1/2 cup heavy cream, boiling potato, peeled and cut into 1/2-inch pieces (about 2), boneless skinless chicken breasts , cut into 12-inch pieces (about 4), peanuts, chopped, plum tomato, cut into wedges (about 4), cilantro, chopped
    40 min, 16 ingredients
  • Shrimp in Spicy Coconut Sauce (Sandra Lee) Shrimp in Spicy Coconut Sauce (Sandra Lee)
    canola oil, chopped garlic, light coconut milk and
    6 More
    canola oil, chopped garlic, light coconut milk, low-sodium chicken broth, red pepper flakes, low-sodium soy sauce, heavy cream, shrimp, cooked, fresh cilantro leaves, for garnish
    25 min, 9 ingredients
  • Cream of Broccoli Soup (Lactose Free) Cream of Broccoli Soup (Lactose Free)
    low sodium chicken broth, frozen broccoli, chopped and
    4 More
    low sodium chicken broth, frozen broccoli, chopped, onion, finely diced, garlic clove, minced, coconut milk, grapeseed oil
    35 min, 6 ingredients
  • Light Cream of Broccoli Soup with Coconut Milk Light Cream of Broccoli Soup with Coconut Milk
    broccoli, onion, grapeseed oil, garlic, flour, white wine and
    3 More
    broccoli, onion, grapeseed oil, garlic, flour, white wine, chicken stock, low-sodium vegetable broth, light coconut milk
    9 ingredients
  • Light Cream of Roasted Carrot Soup with Coconut Milk Light Cream of Roasted Carrot Soup with Coconut Milk
    carrots, onion, grapeseed oil, garlic, white wine and
    3 More
    carrots, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk
    8 ingredients
  • Light Cream of Roasted Butternut Squash Soup with Coconut Milk Light Cream of Roasted Butternut Squash Soup with Coconut Milk
    butternut squash, onion, grapeseed oil, garlic, white wine and
    3 More
    butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk
    8 ingredients
  • Frisee with French Beans and Spicy Peanut Dressing (Sandra Lee) Frisee with French Beans and Spicy Peanut Dressing (Sandra Lee)
    frozen french-cut green beans, thawed, head frisee and
    12 More
    frozen french-cut green beans, thawed, head frisee, roasted peanuts, jalapeno, seeded, chopped into 1/2-inch pieces, jarred chopped garlic, jarred sliced ginger, scallions, sliced, dark sesame oil, cream of coconut (recommended : coco lopez), creamy peanut butter, water, hoisin sauce, low-sodium soy sauce, chopped fresh cilantro leaves
    25 min, 14 ingredients
  • Massaman Curry Massaman Curry
    cooking oil, onion, chopped, garlic, minced and
    13 More
    cooking oil, onion, chopped, garlic, minced, chopped fresh ginger, chinese five-spice powder, ground cumin, cayenne, turmeric, salt, canned low-sodium chicken broth or homemade stock, canned unsweetened coconut milk or heavy cream, boiling potatoes (about 2), peeled and cut into 1/2-inch pieces, boneless, skinless chicken breasts (about 4), cut into 12-inch pieces, chopped peanuts, tomatoes (about 4), cut into wedges, chopped cilantro
    16 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion, olive oil, minced garlic, minced fresh ginger and
    10 More
    sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives
    1 hour 5 min, 14 ingredients
  • Curried Chicken with Apple over Vermicelli Curried Chicken with Apple over Vermicelli
    cooking oil, onion, chopped, garlic, minced and
    11 More
    cooking oil, onion, chopped, garlic, minced, chopped fresh ginger, jalapeno pepper , seeds and ribs removed, chopped, curry powder, canned low-sodium chicken broth or homemade stock, boneless, skinless chicken breasts (about 1 1/3 lb in all), cut into 1/2-inch cubes, apple , preferably granny smith, peeled, cored, and diced, tomatoes, seeded and chopped, canned unsweetened coconut milk or heavy cream, salt, chopped cilantro (optional), vermicelli
    14 ingredients




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