10 coconut butternut puree Recipes

canola oil, chopped onion, red curry paste, minced fresh garlic, minced fresh ginger, fat-free , lower-sodium chicken broth, brown sugar, frozen pureed butternut squash, light coconut milk, fish sauce, salt, chopped unsalted, dry-roasted peanuts, cilantro leaves, lime, cut into 8 wedges

olive oil, sliced onion, minced ginger, minced garlic, chopped plum tomato, pumpkin puree, vegetable broth, unsweetened coconut milk, curry powder, cayenne pepper, roasted butternut squash , roasted and diced, shrimp, peeled and deveined, fresh lime juice, steamed rice, cilantro, lime zest, fried shallots

olive oil, boneless skinless chicken breast, onion, sliced, minced fresh ginger, garlic cloves, minced, tomatoes or 4 cherry , diced, pureed kabocha squash, vegetable stock, coconut milk, curry powder, chili powder (or more , if you prefer spicier curries), butternut squash, peeled , cut into bite-sized chunks and roasted, chopped fresh cilantro

olive oil, onion, sliced, ginger, minced, garlic, minced, plum tomato, chopped, pumpkin puree, vegetable broth, unsweetened coconut milk, curry powder, cayenne pepper, butternut squash , roasted and diced, shrimp, peeled and deveined, fresh lime juice, steamed rice, cilantro, lime zest, fried shallots

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped

coconut milk, lite, butternut squash soup, chicken broth, pumpkin , puree, chopped yellow onion, chopped garlic, curry powder, ground ginger, cayenne pepper, lime juice, ground nutmeg, ground cumin

coconut oil (or other oil), onion, diced, celery, diced, garlic clove, minced, ground turkey, butternut squash, pureed, carrot, finely chopped, chicken broth, tomato paste, worcestershire sauce, chili powder, brown sugar (optional...i actually use xylitol ), salt, pepper, hamburger buns (i used sandwich thins)