87483 clean eating moroccan couscous with vegetables Recipes
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oil, onion, chopped, garlic cloves, crushed, paprika and16 Moreoil, onion, chopped, garlic cloves, crushed, paprika, moroccan seasoning, see note, ground cumin, turmeric, ground coriander, chili powder, chat potatoes, peeled and halved, parsnip, peeled and chopped, pumpkin, diced, cauliflower florets, vegetable stock, preserved lemon, chopped, chickpeas, rinsed and drained, sultana, couscous, boiling water, pistachios, roughly chopped50 min, 20 ingredients
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olive oil, chopped onion, garlic cloves, minced and15 Moreolive oil, chopped onion, garlic cloves, minced, cumin seed, lightly toasted and ground, turmeric, cinnamon, ground coriander, cayenne, paprika, light vegetable broth, tomatoes, peeled and pureed, dried currant, lemon juice (lime may be used instead), vegetable broth, water, butter, salt, couscous30 min, 18 ingredients
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oil, onions, chopped and15 Moreoil, onions, chopped, ground ginger (i prefer using fresh ), ground paprika, ground cumin, cinnamon stick, vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin), preserved lemon, rinsed , pith and flesh removed, thinly sliced, peeled tomatoes, vegetable stock, dried pear halves, halved, pitted prunes, zucchini, cut into large chunks, instant couscous, olive oil, chopped fresh flat-leaf parsley (a.k.a italian parsley), almonds1 hour , 17 ingredients
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extra-virgin olive oil and25 Moreextra-virgin olive oil, organic boneless chicken thighs cut into rough 2 inch cubes, kosher salt to taste, cayenne pepper, sweet yellow onion, chopped, garlic cloves, minced, ground cumin, mild curry powder, organic chicken or vegetable stock, cinnamon sticks, garnet yams/sweet potatoes, peeled and cut into 2 inch lengths, parsnips, peeled and cut into 2 inch chunks, cooked chickpeas, drained, slender zucchini , cut into 1 inch slices, red bell pepper, seeded and coarsely chopped, golden raisins, turkish dried apricots, chopped, raw couscous (i like to use whole wheat for it s nutty flavor), harissa (recipe follows, tb dried red pepper flakes, ground coriander seed, ground cumin, kosher salt, boiling water, olive oil, garlic cloves, minced45 min, 26 ingredients
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olive oil, zucchini, cubed, onion, chopped and14 Moreolive oil, zucchini, cubed, onion, chopped, carrot, chopped, garlic, minced, chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, cinnamon, black pepper, chickpeas, drained, no-salt-added diced tomatoes, undrained, water, uncooked couscous29 min, 17 ingredients
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crisco pure canola oil, onion, chopped and8 Morecrisco pure canola oil, onion, chopped, green bell pepper, diced, garlic clove, minced (use 2 - 3 garlic cloves), chicken broth (or vegetable broth), jif crunchy peanut butter, ground cumin, salt and pepper, frozen peas (tiny deluxe, if possible), couscous45 min, 10 ingredients
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pumpkin, peeled , deseeded, cut into 2cm pieces (suggests... and12 Morepumpkin, peeled , deseeded, cut into 2cm pieces (suggests kent pumpkin), olive oil, cumin seed, ground coriander, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, pine nuts, toasted, fresh lemon juice, fresh coriander, chopped, plain yogurt, to serve45 min, 13 ingredients
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water, fish stock granules (a good flavoursome 1.) and25 Morewater, fish stock granules (a good flavoursome 1.), garlic powder, ground cumin, ground coriander, ground ginger, grated lemon zest, lemon juice, hot mango chutney (as i add it i like to remove any big mango chunks.), sweet mango chutney, olive oil, green prawns, garlic cloves, crushed, paprika, cumin, ginger, cayenne, fresh parsley, finely chopped, olive oil, red capsicum, finely chopped, yellow capsicum, finely chopped, carrot, finely chopped (diced ), zucchini, finely chopped, red currants, water, vegetable bouillon granules, sachet quick-cooking couscous55 min, 27 ingredients
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lamb fillets (the marinade would be enough for 4 fillets) and18 Morelamb fillets (the marinade would be enough for 4 fillets), ground cumin, ground coriander, cinnamon, paprika, ground ginger, harissa, yogurt, water, vegetable stock powder, hot mango chutney, sachet quick-cooking couscous, red pepper, diced, yellow pepper, diced, lemon juice, red currants, fresh coriander, finely chopped, yogurt, fresh coriander, finely chopped (this is extra so a total of 3 tbsp altogether.)35 min, 19 ingredients
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olive oil, onions, chopped, green peppers, chopped and11 Moreolive oil, onions, chopped, green peppers, chopped, carrots, chopped peeled, zucchini, chopped, chicken stock, cabbage, shredded, chopped tomatoes (2 medium), fresh coriander or 1 tbsp parsley, finely chopped, salt, ground cardamom, caraway seed, ground turmeric, couscous25 min, 14 ingredients
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kent pumpkin, peeled , deseeded, cut into 2cm pieces and13 Morekent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve45 min, 14 ingredients
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Vegetable Couscous with Moroccan Pesto (Food Network Kitchens)fresh cilantro (leaves and some stems) and15 Morefresh cilantro (leaves and some stems), fresh parsley (stems reserved for couscous), whole almonds, garlic, extra-virgin olive oil, kosher salt, unsalted butter, kosher salt, onion, cut into 8 wedges, cinnamon stick, peeled tomatoes, halved, carrots, cut into chunks, zucchini and/or 1 bunch swiss chard, chopped, raisins, freshly ground pepper, whole-wheat couscous45 min, 16 ingredients
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Moroccan Tofu Couscousolive oil, margarine, firm tofu and7 Moreolive oil, margarine, firm tofu, frozen mixed vegetables , carrots,cauliflower,&,asparagus, garbanzo beans, vegetable bouillon granules, water, mild curry powder, cumin, dry couscous20 min, 10 ingredients
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Moroccan Chicken with Couscousskinned, boned chicken breast halves, ground ginger and10 Moreskinned, boned chicken breast halves, ground ginger, ground cumin, ground turmeric, salt, vegetable cooking spray, vegetable oil, minced garlic (about 1 clove), no-salt-added chicken broth, frozen english peas, thawed, couscous, uncooked, chopped fresh cilantro or 1 tbsp plus 1 tsp dried cilantro19 min, 12 ingredients
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Moroccan Lucky Seven Vegetable Inspired Couscoussliced almonds, olive oil and10 Moresliced almonds, olive oil, whole carrots, grated or julienned, yellow onion, finely chopped, frozen peas, ground cumin, ground coriander, ground allspice, dried cranberries or 2/3 cup currants, dry white wine, low sodium chicken broth, uncooked couscous35 min, 12 ingredients
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Moroccan Chickpea and Couscous Stuffed Peppersred bell peppers, olive oil, garlic cloves, minced and9 Morered bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney20 min, 12 ingredients
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Moroccan Chickpea-and-Couscous-Stuffed Peppersred bell peppers, olive oil, garlic cloves, minced and9 Morered bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney12 ingredients
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