43 chunky italian cook Recipes
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lean ground beef, cooked,rinsed and drained and8 Morelean ground beef, cooked,rinsed and drained, chunky style spaghetti sauce, water, beef bouillon granules, chicken bouillon cubes, dry lasagna noodles, uncooked and broken into 3 pieces, frozen italian mixed vegetables (or any kind of mixed vegetables), red kidney beans, rinsed and drained, light ricotta cheese30 min, 9 ingredients
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pasta, of your choice cooked and drained and11 Morepasta, of your choice cooked and drained, italian sausage , fresh from the butcher (hot,with caraway seeds (sliced), onion (diced ), tomatoes (diced ) or 1 (16 oz) can diced tomatoes, garlic cloves (pressed or minced ), basil leaves (large chopped or julienned, or three to 8 medium or small), sweet butter, chianti wine , pinot noir (or chicken stock) or 3/4 cup chardonnay wine, depending on your tastes (or chicken stock), chunky marinara sauce (or 4 to 6 cups home made marinara sauce), cider or 2 tsp champagne vinegar or 2 tsp balsamic vinegar, brown sugar, oregano , salt, black pepper (optional ( fancy red pepper flakes( to taste.)30 min, 12 ingredients
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chopped romaine lettuce, tomato, chopped and7 Morechopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper20 min, 9 ingredients
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reduced fat italian dressing (creamy or regular) and9 Morereduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)15 min, 10 ingredients
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The Kitchen Diva's Energy-Boosting Stuffed Bell Peppersred bell peppers (or a mixture, about 4 lb) or 8 yellow b... and16 Morered bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped1 hour 10 min, 17 ingredients
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Mock Minestronebulk italian sausage, onion, chopped, garlic clove, minced and11 Morebulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional30 min, 14 ingredients
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Cumin Chicken Bakeboneless skinless chicken breast halves, chunky mild salsa and7 Moreboneless skinless chicken breast halves, chunky mild salsa, cumin, fat-free italian salad dressing, vegetable oil cooking spray, canola oil or 1 tsp oil, of choice, onion , slices, garlic, minced, sliced tomato2 hour 45 min, 9 ingredients
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Carol's Meatball Stewfrozen meatballs, fresh green beans, trimmed and halved and18 Morefrozen meatballs, fresh green beans, trimmed and halved, carrot, coarsely chopped, head celery, coarsely chopped, onion, chopped, chicken broth, chunky crushed tomatoes seasoned with basil garlic & oregano, tomatoes with jalapeno peppers, petite, potatoes, chopped, butter beans, drained, garbanzo beans, drained, salt, pepper, garlic powder, onion powder, basil, parsley flakes, italian seasoning or 1/2 tsp oregano, bay leaves, whole, quick-cooking barley7 hour 20 min, 20 ingredients
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Layered Mediterranean Loafthick & chunky salsa, dried sweet basil leaves and5 Morethick & chunky salsa, dried sweet basil leaves, canned sliced pimiento (drained ), sliced pitted ripe olives, italian sourdough bread or pumpernickel bread, loaf, cooked beef (2 cups) or 1/2 lb deli roast beef, very thinly sliced (2 cups), shredded mozzarella cheese50 min, 7 ingredients
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Layered Mediterranean Loafthick & chunky salsa, dried sweet basil leaves and5 Morethick & chunky salsa, dried sweet basil leaves, canned sliced pimiento (drained ), sliced pitted ripe olives, italian bread or 1 loaf sourdough bread or 1 loaf pumpernickel bread (10 inches), cooked roast beef or 1/2 lb deli roast beef, very thinly sliced (2 cups), shredded mozzarella cheese50 min, 7 ingredients
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Jalapeno Poppers Three Waysjalapeno peppers, eggs, salsa, grated jack cheese and8 Morejalapeno peppers, eggs, salsa, grated jack cheese, kosher salt, freshly ground black pepper, tortilla chips, crushed, pizza sauce, italian sausage, cooked and crumbled, grated mozzarella, chunky peanut butter, your favorite jelly1 hour 10 min, 12 ingredients
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Black Bean and Chicken Pizzasshredded cooked chicken, ground cumin, chunky salsa and5 Moreshredded cooked chicken, ground cumin, chunky salsa, italian bread shells (boboli), no-salt-added black beans, rinsed and drained, shredded reduced-fat sharp cheddar cheese, sliced green onions (about 2 large), nonfat sour cream (optional)15 min, 8 ingredients
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Can't Believe It's Not Meat Lasagnalasagna noodles, cooked, chunky pasta sauce with mushrooms and12 Morelasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded1 hour 45 min, 14 ingredients
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