32 choy stir fry beans onions Recipes

chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually

vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

uncooked bean threads (cellophane noodles), dried wood ear mushrooms (about 6), boiling water, peanut oil or vegetable oil, coarsely chopped onion, minced seeded jalapeno pepper, minced peeled fresh ginger, garlic cloves, minced, diagonally sliced carrot (about 1 lb), salt, sliced bok choy, low-sodium soy sauce, reduced-fat firm tofu, cubed, water, cornstarch, dark sesame oil or chili oil

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

shrimp, cornstarch, splenda sugar substitute, low sodium soy sauce, pepper, water, lemon zest, lemon juice, celery rib, cut on the bias, red pepper, sliced, bok choy, sliced, onion, sliced, bean sprouts

canola oil, garlic clove, minced, fresh gingerroot, grated, bok choy, coarsely chopped, shiitake mushroom caps, sliced, extra firm tofu, drained, dried off and cut into 1/2-inch cubes, toasted sesame oil, bean sprouts (about 2 1/2 cups or 1 bag), soy sauce, hoisin sauce, minced green onion (about 4), black pepper

cornish hens, reduced sodium soy sauce, mirin or 1/4 cup sweet sake or 1/4 cup riesling wine or 1/4 cup other sweet wine, honey, rice wine vinegar, fermented black beans (rinsed and chopped ), sesame chili oil (i used half sesame oil, half chili oil), lime juice, garlic cloves, chopped, ground ginger, chopped cilantro, oil, sliced onion, minced garlic, peeled minced ginger, chopped carrot, diced celery, julienned red bell pepper, julienned yellow bell pepper, chopped green cabbage, bok choy, ends trimmed and sliced horizontally, five-spice powder, reduced salt soy sauce, chicken stock, brown sugar

boneless, skinless chicken breasts, cut into 1-inch cubes, sugar, red pepper flakes, ground szechwan pepper, wide rice-stick noodles, sesame oil, garlic, minced, minced gingerroot, sliced thinly green onions, chicken stock, soy sauce, or more to taste, hoisin sauce, cornstarch, dry sherry, peanut or vegetable oil, chopped yellow onions, carrot, thinly sliced, red bell pepper , cut into 1-inch pieces, zucchini , cut in 1/2 lengthwise then into 1-inch pieces, stalk celery , cut into 1/2-inch slices, baby bok choy , bottoms trimmed, rinsed well, and cut on the diagonal, shiitake or button mushrooms, thinly sliced, roasted chopped cashews, mung bean sprouts, chopped fresh cilantro

chow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared), peanut oil (to stir-fry noodles), bean sprouts (8 oz), green onions, cut into 1-inch lengths, onion, sliced, garlic cloves, minced (optional), stalks celery, sliced diagonally (1 cup), bok choy, shredded, sesame seeds, char siu pork, sliced and cut into bite-sized pieces (leftover barbecued pork--chinese style works great), oyster sauce, soy sauce (shoyu), sugar, salt