883 chop saute with and Recipes

light olive oil vinaigrette, divided (such as ken s steak house lite), peeled and deveined large shrimp, grape tomatoes, halved, chopped pitted kalamata olives, chopped fresh basil, crumbled reduced-fat feta cheese, chopped fresh basil (optional), lemon wedges (optional)

johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, chopped onion, garlic clove, minced, eggplant, peeled and cubed, zucchini, finely chopped, green pepper, finely chopped, tomato, chopped, salt, dried basil, dried oregano, pepper, shredded parmesan cheese

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

vegetable oil, onion, chopped, garlic cloves, chopped, green bell pepper, chopped, andouille sausage, cut into 1/2-inch slices (smoked sausage can be used ), boneless skinless chicken breast half , cut into 1-inch pieces, diced tomatoes, undrained, celery salt

boneless chicken breasts, cut into large cubes, chicken rub mixed spice (i used mccormick, but you can experiment), vegetable oil, splash red wine, if preferred, kale leaves, coarsely chopped, stems removed (a large bag, like a gallon-size, i also added some chard from my garden), vegetable oil, garlic cloves, peeled and chopped, carrots, sliced or julienned, stalk celery, sliced, green onion , green pepper, onion, jalapeno (depending on family preference, diced), diced tomatoes, red wine , if desired, whole wheat pasta shells (about 1/2 box) or 10 oz rotini pasta (about 1/2 box), parmesan cheese, grated

dry jasmine rice, water, lean ground beef, olive oil, red bell pepper, chopped, green bell pepper, chopped, chopped fresh parsley, garlic, thinly sliced, minced fresh ginger root, crushed red pepper, salt, ground black pepper, beef stock, low-sodium soy sauce, chile paste, worcestershire sauce

broiler-fryer, cut up, salt, butter or margarine, onion, chopped, green peppers, chopped, tomatoes, peeled and quartered, fresh mushrooms, sliced, chablis or other dry white wine, seeded, chopped jalapeno peppers, hot sauce, hot cooked rice

zucchini , 1/2 inch slices, ears of corn for corn kernels, cut from fresh husks, fresh tomatoes, chopped, canned green chiles, chopped (ortega), table. cilantro or parsley, chopped, a pinch of oregano and salt to taste, a bit of oil for saute-ing

fresh shucked oysters, any size, butter or vegetable oil, minced garlic, chopped onion, hoisin sauce, oyster sauce, cooking sherry, juice of 1/2 fresh lemon, stalks thinly sliced celery, sliced red & green peppers, sesame seed oil, soy sauce (optional), lemon grass, chopped green onion, chopped fresh cilantro (optional), black pepper to taste

olive oil to saute, loin lamb chops , trimmed of excess fat, flour for dusting, pitted sliced olives (cured or kalamata or good green ones), coarsely chopped, dried or fresh oregano to taste, fresh lemon juice or to taste, salt and crushed red pepper

water, fresh oysters, drained, butter, garlic cloves, minced, onion, sliced vertically, chopped lemon grass, celery ribs, sliced diagonally, red bell pepper , cut into thin strips (about 1/2 cup), green bell pepper , cut into thin strips (about 1/2 cup), dry sherry, hoisin sauce, oyster sauce, dark sesame oil, soy sauce, fresh lemon juice, green onions, chopped, chopped fresh cilantro, hot cooked rice

oil, onion, chopped, head green cabbage, about 1-1/2 lb, chopped, cider vinegar, sugar, salt, ripe nectarines or 2 peaches, pitted and chopped

bacon , cut into 1/4-inch pieces, yellow onion, diced, garlic, chopped, fresh okra, cut into rounds, fresh corn kernels, fresh small red hot chiles, chopped, cooked black-eyed peas , recipe follows, green onion, diced, oven dried cherry tomatoes , recipe follows, salt, pepper, freshly chopped parsley and italian parsley leaves, for garnish, black-eye peas, water, to cover, onion, quartered , with a bay leaf attached with a clove, ground black pepper, salt, tomatoes, halved, salt and freshly ground black pepper, sprinkle brown sugar, thyme sprigs

onion, chopped, olive oil, eggplant, peeled and cubed, yellow squash , halved lengthwise and diced, tomatoes, chopped, fresh oregano, chopped, salt, minced garlic, ground red pepper

onions, coarsely chopped, stalks celery, coarsely chopped, green pepper, coarsely chopped, minced garlic (or to taste), canned mushroom slices, drained, butter or 1/2 cup margarine, chicken broth (homemade or store bought ), canned corn niblets, drained (i just use 1 whole can), stove top chicken flavor stuffing mix, black pepper, salt (optional)

chicken breast, cubed (may be slightly over a lb), lemon, vegetable oil (i use a blend), garlic cloves, chopped, onion, chopped fine, serrano pepper, sliced fine, curry powder, thai red curry paste, salt and pepper, cilantro, chopped (optional)

olive oil, chopped red onion (1 large), chopped yellow bell pepper (about 1), chopped red bell pepper (about 1), minced garlic, diced peeled eggplant (about 1 lb), kosher salt, freshly ground black pepper, organic diced tomatoes, undrained

dry jasmine rice, water, lean ground beef, olive oil, red bell pepper, chopped, green bell pepper, chopped, chopped fresh parsley, garlic cloves, thinly sliced, minced fresh gingerroot, crushed red pepper flakes, salt, ground black pepper, beef stock, low sodium soy sauce, chili paste, worcestershire sauce