6 chocolate phase Recipes
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part-skim ricotta cheese, unsweetened cocoa powder and4 Morepart-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips5 min, 6 ingredients -
ice cubes, curd cottage cheese, milk, cocoa powder and1 Moreice cubes, curd cottage cheese, milk, cocoa powder, water, enough to keep blender going10 min, 6 ingredients -
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Chocolate Dipped Apricots (South Beach/Phase 3)
bittersweet chocolate, dried apricots, chopped pistachios7 min, 3 ingredients -
Morning Mocha Smoothie (South Beach Diet Phase 1)
skim milk, nonfat plain yogurt, coffee, brewed and3 Moreskim milk, nonfat plain yogurt, coffee, brewed, sugar-free chocolate syrup, sugar substitute, ice cubes5 min, 6 ingredients
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