4 chinese finger Recipes

eggs , beaten, oil (peanut/vegetable/sunflower), cooked chicken, chopped, chopped onion, spring onions , finely chopped, minced ginger and garlic, frozen mixed veggies, cold cooked rice (break up lumps and crumble with your fingers), chicken stock cube dissolved in around 2 tbsp water, dark soy sauce, light soy sauce, sesame oil, freshly ground black pepper

boneless skinless chicken breast halves, pounded and sliced into fingers, flour, seasoned for coating (salt, pepper & garlic powder to taste), extra virgin olive oil , to coat pan, chinese duck sauce, lemon , juice of, low sodium chicken broth

chicken breast , sliced in half lengthwise, oil, flour, salt, water, baking soda, vinegar, rice, oil, beans, finely chopped, carrots, finely chopped, onion, sliced, cabbage, finely chopped, spring onions, finely chopped, green chilies , cut lenghtwise, ginger, chopped finely, garlic, finely chopped, soya sauce, salt & pepper