12 chilled ginger soup low Recipes

cardamom seeds, peaches, peeled and coarsely chopped, orange juice, lime juice, honey, ground cinnamon, ground ginger, vanilla low-fat yogurt, diced candied ginger, garnishes: fresh mint sprigs, fresh peach slices

cardamom seeds, honey, ground cinnamon, peaches, peeled and coarsely chopped, ground ginger, orange juice, vanilla low-fat yogurt, lime juice, diced candied ginger

strawberry, stem tops removed, non-fat vanilla yogurt, ground ginger, orange , juice of, mint leaves

sliced pears , in natural pear juice, drained, roughly chopped, light olive oil, onion, chopped, sweet red pepper, chopped, stalks celery, chopped, skinless chicken breasts, diced or 125 g chicken strips, roughly chopped, chicken stock, ground cinnamon, fresh ginger, grated or 1/4 tsp ground ginger, dry white wine, natural low-fat yogurt

butter, stalks celery, sliced (about 4 cups), onion, chopped, chopped fresh fennel bulb, garlic cloves, sliced, chopped peeled fresh ginger, canned low-salt chicken broth, dry white wine, watercress, trimmed (about 4 cups), plain yogurt (optional)

sliced peeled peaches, orange juice, chilled, vanilla low-fat yogurt (about 2 cups), sugar, fresh lemon juice, grated peeled fresh ginger

beef steak tomatoes or 2 lbs plum tomatoes, cored and quartered, canned tomato juice, grated and peeled fresh ginger, ground coriander, sugar, extra virgin olive oil, fresh lime juice, coarse salt, fresh ground black pepper , to taste, low-fat plain yogurt

ears fresh corn, husked, vegetable oil, chopped shallots (about 3 large), coarsely grated peeled fresh ginger, garlic cloves, minced, low-salt chicken broth, buttermilk, buttermilk, chopped fresh chives

ears of corn, husked, vegetable oil, chopped shallot (about 3 large), coarsely grated peeled fresh ginger, garlic cloves, minced, low sodium chicken broth, buttermilk, buttermilk, chopped fresh chives

olive oil, diced tomatoes in juice, chopped shallots, minced lemongrass, minced fresh ginger, chopped garlic, honey, chicken stock or canned low-salt broth, dry white wine, fresh lime juice, chopped fresh cilantro, chopped fresh mint, grated lime peel, fresh lemon juice, aquavit or vodka, sliced fresh arugula