99057 chilled carrot soup diabetic friendly Recipes

red lentils, well washed, olive oil, onions, finely chopped, garlic cloves, minced, turmeric, cumin seeds, salt, cracked black peppercorns, tomatoes , including juice, carrots, peeled, fresh lemon juice, vegetable broth or 6 cups chicken broth, light coconut milk, your favorite hot sauce, chopped cilantro (to garnish )

oil, whole spanish onion, thinly sliced, garlic cloves, minced, gingerroot, carrots, peeled and thinly sliced, canned chicken broth, fresh cilantro, chopped, red pepper flakes, crushed

olive oil, onion, chopped, garlic clove, peeled and chopped, carrots, chopped (no need to peel-just scrub), fat-free low-sodium chicken broth, tomato paste, uncooked white rice or 1/4 cup uncooked brown rice, evaporated skim milk, salt and pepper (to taste), ground nutmeg

onion, parsnips, carrots, olive oil, curry powder, vegetable stock, skim milk, salt and pepper

canola oil, carrots, peeled, 4 thickly sliced , 2 cut into fine matchsticks, peeled fresh ginger, onion, finely chopped, chicken stock or 4 cups vegetable stock, water, unsweetened coconut milk, red curry paste, salt & freshly ground black pepper, scallion, chopped, cilantro, chopped, fresh basil, chopped

butter, white onions, chopped, whole star anise, bay leaves, garlic clove, chopped, organic carrot, peeled and chopped into 1-inch pieces, fresh stock, chives, stems minced, salt , to taste, white pepper , to taste

onions, stalks celery, garlic cloves, crushed, canola oil, cauliflower, cut-up, potatoes, cut-up, carrots, cut-up, roasted red pepper, cut-up, chicken broth, skim milk, thyme, salt and pepper

carrots, chopped, chicken stock, onions, chopped, garam masala, cayenne pepper, fresh coriander, chopped

vegetable stock, vegetable stock, carrot, potatoes, onion, cashews, coriander

potato, diced, carrots, diced, onion, chopped, cauliflower, cut in chunks, water, water, chicken bouillon granules, beef bouillon granules, prepared mustard, nutmeg, ground, salt (now i would omit it and reduced it), pepper, sharp cheddar, grated, sherry wine (obtional)

vegetable broth (or chicken broth), carrot, coarsely chopped, celery ribs, coarsely chopped, onion, coarsely chopped, leek, white and tender green parts only, coarsely chopped, sweet potato, peeled and coarsely chopped (about 6 oz), fresh ginger, grated, ground cumin, ground coriander, cayenne pepper (more or less to heat preference), buttermilk (well shaken), fresh lemon juice, salt, pepper, flat leaf parsley, coarsely chopped

butternut squash, peeled & cut in chunks, carrots, peeled & cut in chunks, onion, diced, fresh ginger, peeled & grated, garlic cloves, peeled & sliced, chinese five spice powder (or to taste), chicken stock or 5 -7 cups water, salt & pepper

vegetable oil, baby carrots, onion, chopped, curry paste (hot medium or mild ), flour, vegetable stock, chopped fresh cilantro, salt and pepper, low-fat yogurt (optional)

carrot, sliced, vegetable oil, minced garlic, chopped onion, water or 3 1/2 cups vegetable stock or 3 1/2 cups chicken stock, milk, chopped fresh dill or 2 tsp dried dill, chopped fresh chives or 2 tsp dried chives, salt (optional)

onion, minced, garlic, minced, fresh gingerroot, grated, butter, curry powder, cinnamon, bay leaves, fresh thyme, minced, carrots, chopped, chicken or 4 cups vegetable stock, half-and-half cream, salt & pepper, chives (to garnish )

fresh ginger, peeled (the size of a walnut), carrots, chopped, vegetable broth, cream cheese (low-fat ), cayenne pepper, salt and pepper, apple, chopped finely (optional)

carrots, finely diced, onion, chopped, celery ribs, diced (reserve the leaves), vegetable stock or 4 cups broth, apples, tomato paste, bay leaf, sugar (super fine), lemon, salt, pepper

carrots, green apple, avocado, lemon, sea salt, chopped gingerroot, allspice