11136 chill diet friendly Recipes
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Sweet Rice Sundae (Vegan Friendly)sweet mochi brown rice (cooked and either chilled or at l... and4 Moresweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)5 min, 5 ingredients
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Diabetes-Friendly Pumpkin Shakecanned pumpkin, chilled, skim milk, cold, cinnamon and1 Morecanned pumpkin, chilled, skim milk, cold, cinnamon, vanilla3 min, 5 ingredients
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Delicious Individual Apple Crisps (Carb & Diabetic Friendly)granny smith apples, peeled, cored, chopped small and9 Moregranny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces55 min, 10 ingredients
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Better Than Sex - Diet Coke Cakefood cake mix, diet coke or diet pepsi, egg white and4 Morefood cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip35 min, 7 ingredients
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Cherry Cranberry Shakescranberry juice blend, chilled and4 Morecranberry juice blend, chilled, diet cherry sparkling water (91945) or diet cherry soda, chilled, milk, vanilla extract, light vanilla ice cream (19088), softened5 ingredients
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Smoked Salmon Wheels (South Beach Diet)smoked salmon, chilled and3 Moresmoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge5 min, 4 ingredients
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Streuseled Sweet Potato Casserole - Duke Diet Fitness Centersweet potatoes, about 5 lbs., peeled (1-inch cubed ) and10 Moresweet potatoes, about 5 lbs., peeled (1-inch cubed ), half-and-half, maple syrup, vanilla, salt, egg, lightly beaten, flour, brown sugar , packed, chilled butter, cut into small pieces, pecans, chopped1 hour 17 min, 11 ingredients
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Refreshing Lemon-Lime Drinkfrozen limeade concentrate, thawed and6 Morefrozen limeade concentrate, thawed, thawed lemonade concentrate, orange extract, water, chilled diet lemon-lime soda, lemon, sliced, lime, sliced15 min, 7 ingredients
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Whole Wheat Diet Coke Browinessugar, diet coke, eggs, beaten, baking cocoa and2 Moresugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract6 ingredients
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Blueberry Diet Soda Cakefrozen blueberries or 16 oz frozen mixed berries and3 Morefrozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)40 min, 4 ingredients
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