18190 chilean sea bass healthy Recipes

  • Miso and Soy Chilean Sea Bass
    sake, mirin (japanese sweet rice wine), soy sauce and
    4 More
    sake, mirin (japanese sweet rice wine), soy sauce, brown sugar, miso paste, fresh sea bass, about 1 inch thick, chopped green onion
    17 min, 7 ingredients
  • Cumin-Dusted Sea Bass on Green Rice
    water, grain rice, onion, chopped, garlic cloves, minced and
    11 More
    water, grain rice, onion, chopped, garlic cloves, minced, bay leaf, salt, chopped fresh cilantro, chopped fresh flat-leaf pasley, thick) skinned chilean sea bass , monkfish, or halibut fillets (18 oz total), ground cumin, olive oil, fat-free chicken broth, fresh lime juice, molasses, cornstarch
    45 min, 15 ingredients
  • Sea Bass Steaks With Orange Salsa (Or Tuna)
    sea bass fillets (fresh or frozen ) or 4 tuna steaks, cut... and
    11 More
    sea bass fillets (fresh or frozen ) or 4 tuna steaks, cut 1 inch thick (fresh or frozen), shredded orange rind, oranges, peeled, sectioned, and coarsely chopped, tomato, seeded and chopped, snipped fresh cilantro, sliced green onions, chopped walnuts, toasted, lime juice, ground cumin, salt, black pepper, olive oil
    27 min, 12 ingredients
  • Sea Bass With Artichokes and Balsamic Vinegar
    sea bass, skin off, olive oil, garlic cloves, minced and
    5 More
    sea bass, skin off, olive oil, garlic cloves, minced, leek, white part , julienned (washed well), salt and pepper, artichoke quarters in water, or marinated, drained, tomatoes, halved, balsamic vinegar
    20 min, 8 ingredients
  • Sea Bass With Sicilian Pepper Sauce
    sea bass fillets, cleaned, olive oil, salt and pepper and
    12 More
    sea bass fillets, cleaned, olive oil, salt and pepper, prosciutto, sliced paper thin, olive oil, garlic cloves, sliced thin, red onion, sliced thin, red bell peppers, sliced thin, hungarian yellow bell peppers, sliced thin, italian sweet peppers, sliced thin, tomato paste, tomato sauce, salt and pepper, sugar, red wine vinegar
    1 hour 15 min, 15 ingredients
  • Sea Bass With Pesto
    sea bass fillets, pesto sauce, salt , to taste and
    4 More
    sea bass fillets, pesto sauce, salt , to taste, pepper , to taste, squash, zucchini, brown rice, cooked
    20 min, 7 ingredients
  • Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce
    a 1-inch piece fresh gingerroot, mirin and
    8 More
    a 1-inch piece fresh gingerroot, mirin, sake kasu* (fermented lees of japanese rice wine ), tamari * or soy sauce, white miso, rice vinegar (not seasoned ), brown sugar, six 6- to 7-oz skinless pieces chilean sea bass fillet (each about 1 1/2 inches thick), vegetable oil, coconut green curry sauce
    10 ingredients
  • Grilled Chilean Sea Bass Grilled Chilean Sea Bass
    coriander, dried and ground, lemon pepper and
    27 More
    coriander, dried and ground, lemon pepper, arbol chili, dried and ground, allspice, cinnamon, salt, achiote paste, egg yolk, water, sherry wine vinegar, lemon juice, fresh, olive oil, mint leaves, onion, minced, lemon pepper, chives, sea bass fillets, salt, habanero pepper, dried, ancho chili pepper, dried, papaya, chopped, mango, chopped, roma tomato, diced, sherry wine vinegar, cilantro, finely chopped, mint, finely chopped, onion, diced, garlic, minced, steak salt blend
    29 ingredients
  • Sauteed Chilean Sea Bass Served with Celery Root Mashed Potatoes and Leffe Blond Beurre Blanc Sauteed Chilean Sea Bass Served with Celery Root Mashed Potatoes and Leffe Blond Beurre Blanc
    potato, cut into large dice and
    23 More
    potato, cut into large dice, celery root, cut into large dice, cream, butter, grating nutmeg, spinach , washed thoroughly and dried, grating nutmeg, butter, clarified butter, for sauteing, olive oil, for sauteing, sea bass fillet, salt and freshly ground black pepper, flour , for dredging, blond beer, shallot, sliced, rosemary, thyme, red wine vinegar, cream, butter, cut into small pieces, north sea grey shrimp, poached and diced, tomato, diced, chives, for garnish, rosemary, for garnish
    1 hour 10 min, 24 ingredients
  • Sea Bass with Fennel and Olives (Jamie Oliver) Sea Bass with Fennel and Olives (Jamie Oliver)
    sea bass fillets and
    13 More
    sea bass fillets, handfuls purple and green basil and flat-leaf parsley, finely sliced, good extra-virgin olive oil, maldon sea salt, freshly ground black pepper, heads fennel, halved and finely sliced, garlic, peeled and finely sliced, handfuls green and red chard, stalks finely sliced, garlic, finely sliced, anchovy fillets, good tbsp extra virgin olive oil, handfuls of small black olives , stones removed, half-and-half, handful of flat leaf parsley, roughly chopped
    55 min, 14 ingredients
  • Sea Bass with Sherry Vinegar Glaze and Mushroom Sauté Sea Bass with Sherry Vinegar Glaze and Mushroom Sauté
    sea bass fillets, sherry wine vinegar, butter and
    5 More
    sea bass fillets, sherry wine vinegar, butter, chopped onion, coarsely grated peeled granny smith apple, fresh oyster mushrooms , cut into 1-inch pieces, chopped fresh thyme, apple juice
    8 ingredients
  • Sea Bass Fillets in Cilantro Sauce Sea Bass Fillets in Cilantro Sauce
    sea bass fillets, coarsely chopped fresh cilantro and
    4 More
    sea bass fillets, coarsely chopped fresh cilantro, whipping cream, chopped peeled fresh ginger, chopped seeded jalapeno chili, plain yogurt
    6 ingredients
  • Sea Bass with Onion and Cumin Sauce Sea Bass with Onion and Cumin Sauce
    sea bass or halibut fillets (1 inch thick) and
    6 More
    sea bass or halibut fillets (1 inch thick), fresh lemon juice, tomatoes, vegetable oil, onions , cut into 1/4-inch-thick slices, garlic cloves, pressed, ground cumin
    7 ingredients
  • Sea Bass With Spicy Strawberry Sauce Sea Bass With Spicy Strawberry Sauce
    sea bass fillets (about 1-1/2 lbs. total ) and
    11 More
    sea bass fillets (about 1-1/2 lbs. total ), salt and black pepper, tabasco sauce, olive oil, tabasco sauce, strawberry preserves, red wine vinegar, soy sauce, seafood cocktail sauce, garlic powder, salt, fresh strawberry slices (to garnish )
    4 hour 15 min, 12 ingredients
  • Sea Bass Grilled  in Corn Husks With Compound Butter Sea Bass Grilled in Corn Husks With Compound Butter
    sea bass fillets (or other whitefish) and
    13 More
    sea bass fillets (or other whitefish), corn husks , soaked in hot water for 5 minutes (sanitizes and prevents burning on grill), salt and pepper, unsalted butter, tomato paste, fresh basil, chopped, unsalted butter, fresh cilantro, chopped, fresh lime juice, lime zest, minced, unsalted butter, shallot, minced, fresh lemon juice, lemon zest, minced
    30 min, 14 ingredients
  • Sea Bass Alla Fiorentina Sea Bass Alla Fiorentina
    sea bass fillets, salt, plus more for seasoning fish and
    9 More
    sea bass fillets, salt, plus more for seasoning fish, fresh ground black pepper, plus more for seasoning fish, all-purpose flour, extra virgin olive oil , plus, extra virgin olive oil, garlic cloves, chopped, crushed tomatoes, water, fresh parsley leaves, chopped, fresh basil leaf, chopped
    35 min, 11 ingredients
  • Sea Bass With Walnut, Mint and Feta Pesto Sea Bass With Walnut, Mint and Feta Pesto
    sea bass fillet, walnut halves, fresh mint, garlic clove and
    4 More
    sea bass fillet, walnut halves, fresh mint, garlic clove, feta cheese, lemon juice, olive oil, salt
    20 min, 8 ingredients
  • Sea Bass, Broccoli & Black Salsify Sea Bass, Broccoli & Black Salsify
    sea bass fillets, skin on , about 175g each and
    10 More
    sea bass fillets, skin on , about 175g each, heads broccoli, cut into florets, sorrel, chopped, salsify, olive oil, butter, shallots, chopped, dry white wine, dry vermouth, stock (fish, vegetable or chicken), double cream
    30 min, 11 ingredients




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