3703 chilean bass healthy Recipes

sake, mirin (japanese sweet rice wine), soy sauce, brown sugar, miso paste, fresh sea bass, about 1 inch thick, chopped green onion

water, grain rice, onion, chopped, garlic cloves, minced, bay leaf, salt, chopped fresh cilantro, chopped fresh flat-leaf pasley, thick) skinned chilean sea bass , monkfish, or halibut fillets (18 oz total), ground cumin, olive oil, fat-free chicken broth, fresh lime juice, molasses, cornstarch

sliced onion, sugar, center-cut beef tenderloin, salt, garlic powder, dried oregano, black pepper, ground cumin, pebre (chilean cilantro sauce)

extra-virgin olive oil, black sea bass or striped bass (1/2 to 1 1/4 inches thick) with skin, salt, black pepper, lemon slices (less than 3/4 inch thick; from 1 large ), fresh thyme, garlic cloves, very thinly sliced, grape tomatoes, halved, drained bottled capers

ripe medium tomato, garlic clove, smashed, basil leaves, fresh thyme sprig, green olives , such as picholine, pitted and chopped, nicoise olives, pitted and chopped, drained capers, celery rib, peeled and diced, fennel bulb, stalks discarded and bulb diced, zucchini, diced, red bell pepper, diced, green bell pepper, diced, onion, diced, extra-virgin olive oil, divided, saffron, crumbled, lemon, peel and pith cut off and lemon quartered and diced, sea bass or striped bass fillet with skin, small bones removed, fine sea salt, extra-virgin olive oil for drizzling, chopped fresh chives, coarse sea salt to taste

whole sea bass (or striped bass) with head and tail, cleaned, scaled, and gills removed, white wine, garlic, coarsely chopped (approx . 2 tbsp), chopped scallions , including greens, minced fresh ginger, sugar, olive oil, soy sauce

onion, finely chopped, olive oil, celery, finely chopped, carrot, finely chopped, french lentils (ideally puy lentils), vegetable broth, to cover, bouquet garni sachet , recipe follows, chilean sea bass fillet, smoked bacon , preferably applewood, sage, leaves removed, butter, parsley, leaves removed, cleaned and chopped, tomato concasse, stiffly beaten whipped heavy cream, leaves sage, for garnish, thyme, parsley, black peppercorns, bay leaves, cheesecloth, twine

shallots , brunoise, ginger , brunoise, garlic , brunoise, sesame oil, sugar, chicken stock, soy sauce, fermented black beans, soaked and chopped, star anise, orange , zested, coriander seeds, chilean sea bass fillet, chinese broccoli

a 1-inch piece fresh gingerroot, mirin, sake kasu* (fermented lees of japanese rice wine ), tamari * or soy sauce, white miso, rice vinegar (not seasoned ), brown sugar, six 6- to 7-oz skinless pieces chilean sea bass fillet (each about 1 1/2 inches thick), vegetable oil, coconut green curry sauce

sea bass, tomato, diced, seeded and skinned, head broccoli, blanched and diced fine, whole shallots , pre-roasted at 400 degrees for 15-20 minutes, arborio rice, butter, onion, finely diced, all-purpose flour, olive oil, heavy cream, grated parmesan cheese, salt, pepper

sea bass fillets, chilean, salt & freshly ground black pepper, peanut oil, lemon, halved, onion, sliced, cilantro leaf, chopped, thyme leaves, stripped from about 3 large sprigs and chopped

coriander, dried and ground, lemon pepper, arbol chili, dried and ground, allspice, cinnamon, salt, achiote paste, egg yolk, water, sherry wine vinegar, lemon juice, fresh, olive oil, mint leaves, onion, minced, lemon pepper, chives, sea bass fillets, salt, habanero pepper, dried, ancho chili pepper, dried, papaya, chopped, mango, chopped, roma tomato, diced, sherry wine vinegar, cilantro, finely chopped, mint, finely chopped, onion, diced, garlic, minced, steak salt blend

potato, cut into large dice, celery root, cut into large dice, cream, butter, grating nutmeg, spinach , washed thoroughly and dried, grating nutmeg, butter, clarified butter, for sauteing, olive oil, for sauteing, sea bass fillet, salt and freshly ground black pepper, flour , for dredging, blond beer, shallot, sliced, rosemary, thyme, red wine vinegar, cream, butter, cut into small pieces, north sea grey shrimp, poached and diced, tomato, diced, chives, for garnish, rosemary, for garnish

onion, finely chopped, olive oil, celery, finely chopped, carrot, finely chopped, french lentils (ideally puy lentils), vegetable broth, to cover, bouquet garni, sea bass fillets, smoked bacon , preferably applewood, sage, leaves removed, butter, thyme, parsley, black peppercorns, bay leaves, parsley, leaves removed, cleaned and chopped, tomato , concasse, heavy cream , stiffly beaten whipped, leaves sage, for garnish

baby yukon gold potatoes, halved, cipollini onions or large shallots, peeled and quartered, extra-virgin olive oil, thyme, salt and freshly ground pepper, two 2- lb cleaned whole black bass , striped bass or other sea bass, lemon, thinly sliced , plus a lemon half, for squeezing, chopped parsley

unsalted butter, black sea bass or striped bass fillets (1/2 to 3/4 inch thick) with skin, salt, black pepper, chopped fresh dill, seedless cucumber (often plastic-wrapped), very thinly sliced

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine

trimmed fresh green beans, red bell pepper, seeded and sliced, baby bok choy , sliced lengthwise, peeled fresh gingerroot, ground coriander , 1/3 palmful, seafood seasoning , 2/3 palmful (recommended: old bay), freshly ground black pepper, black bass or sea bass fillets, hoisin sauce, orange juice, scallions, finely chopped, chopped fresh cilantro leaves