233 chickpea wheat Recipes
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- whole spaghetti with broccoli and garlic
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garlic cloves, chopped (about 1/4 cup) and7 Moregarlic cloves, chopped (about 1/4 cup), dried hot red pepper flakes, extra-virgin olive oil plus additional for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, whole-wheat spaghetti, accompaniments: finely grated parmesan ; lemon wedges (optional)25 min, 8 ingredients
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olive oil, onion, diced, celery, diced and16 Moreolive oil, onion, diced, celery, diced, garlic cloves, minced, sea salt, freshly ground black pepper, chickpeas, rinsed (reserving 1/4 cup), walnuts, fresh lemon juice, tamari, frozen chopped spinach, dried cranberries, fresh parsley, chopped, fresh thyme, chopped, prepared vegan whole-wheat pie shells, thawed, olive oil, tamari, walnuts, chopped (garnish ), fresh parsley, chopped (garnish )45 min, 19 ingredients
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blanched almond flour, garbanzo flour (chickpea flour) and9 Moreblanched almond flour, garbanzo flour (chickpea flour), garbanzo flour (chickpea flour), golden flax seed, ground, baking soda, cinnamon (optional), sea salt, eggs, separated, butter, melted, buttermilk, xylitol sweetener (or to desired sweetness) or 4 drops liquid stevia (or to desired sweetness)55 min, 11 ingredients
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whole-wheat couscous, boneless, skinless chicken breasts and13 Morewhole-wheat couscous, boneless, skinless chicken breasts, salt, divided, freshly ground black pepper, divided, olive oil, chopped onion, garlic, chopped, tomato paste, diced tomatoes, drained, ground cumin, cinnamon, chickpeas, rinsed and drained, low-sodium chicken broth, yellow or green zucchini (6 oz), cut into 1-inch pieces, chopped fresh cilantro (or mint)15 ingredients
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uncooked whole-wheat couscous, salt, divided and13 Moreuncooked whole-wheat couscous, salt, divided, black pepper, divided, ground cinnamon, boiling water, extra-virgin olive oil, fresh lemon juice, minced garlic, sugar, chopped fresh mint, sliced green onions, smoked paprika, chickpeas (garbanzo beans), rinsed and drained, ripe tomato, chopped, crumbled feta cheese15 ingredients
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eggs, dry bread crumbs, chopped walnuts, carrot, shredded and20 Moreeggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato30 min, 24 ingredients
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lentils , picked over and rinsed and13 Morelentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts1 hour , 14 ingredients
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olive oil, yellow onion, chopped and11 Moreolive oil, yellow onion, chopped, chopped sun-dried tomatoes, chopped fresh dill, garlic, crushed, chopped frozen spinach, pale dry sherry, curry powder, cayenne pepper , or to taste, chickpeas, drained, vegetable broth, whole wheat couscous, salt to taste45 min, 13 ingredients
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Ceci (Chickpeas) Sauce with Penne (Rachael Ray)extra-virgin olive oil, plus more for drizzling and12 Moreextra-virgin olive oil, plus more for drizzling, onion, finely chopped, garlic, finely chopped, fresno or holland red chile pepper, finely chopped, fresh rosemary , leaves picked and finely chopped, fresh bay leaf, salt and freshly ground black pepper, chickpeas ( garbanzo beans), rinsed and drained, chicken stock, whole or crushed san marzano tomatoes, whole wheat or whole grain penne, freshly grated pecorino cheese , for serving, chopped flat-leaf parsley , for serving55 min, 13 ingredients
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Ceci (Chickpea) Sauce With Whole Wheat Pasta - Veganextra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili pepper, finely chopped (fresno or holland), fresh rosemary , leaves picked and finely chopped, bay leaf, salt & freshly ground black pepper, to taste, chickpeas, rinsed and drained (garbanzo beans), vegetable stock, san marzano tomatoes, whole, whole wheat penne, vegan parmesan cheese, for serving (my vegan parmesan ), flat leaf parsley, finely chopped , for serving30 min, 13 ingredients
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Whole Wheat Pasta with Chickpeas: Langanelli con I Ceci (Mario Batali)whole wheat flour, all-purpose flour, extra large eggs and5 Morewhole wheat flour, all-purpose flour, extra large eggs, extra-virgin olive oil, plus more for drizzling, onion, coarsely chopped, rib celery, coarsely chopped, chickpeas, rinsed and drained, salt and pepper, to taste1 hour 5 min, 8 ingredients
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Pasta With Chickpeaswhole wheat penne and11 Morewhole wheat penne, head escarole, chopped (or substitute gai choy, kale, swiss chard, spinach), extra virgin olive oil, capers, drained and patted dry, garlic cloves, sliced, fresh parsley, roughly chopped, red pepper flakes, whole canned tomatoes, crushed slightly , liquid reserved, chickpeas, drained, rinsed and patted dry, salt and pepper, bay leaves, parmesan cheese, freshly grated , plus more for garnish35 min, 12 ingredients
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Sweet Pb Chickpea Pocketwhole wheat tortilla, peanut butter, chickpeas and3 Morewhole wheat tortilla, peanut butter, chickpeas, chopped walnuts, maple syrup, honey1 min, 6 ingredients
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Vegetable and Chickpea Ragoutdiced tomatoes, canned chickpeas, rinsed and drained, salt and8 Morediced tomatoes, canned chickpeas, rinsed and drained, salt, dried oregano, black pepper, red pepper flakes, artichoke hearts in water, drained and quartered, frozen peas, sliced black olives, whole-wheat penne, cooked, chopped fresh basil11 ingredients
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Pasta With Chickpea-Tomato Sauceolive oil, garlic cloves, minced, red pepper flakes and7 Moreolive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )1 hour , 10 ingredients
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Chorizo and Chickpea Stew (Nigella Lawson)olive oil and14 Moreolive oil, spaghettini or vermicelli, torn into 1-inch lengths, bulgar wheat, ground cinnamon, kosher salt or 1 tsp table salt, water, bay leaves, chorizo , cut into coins and then halved, amontillado sherry, soft dried apricots, snipped into pieces with scissors, optional, chickpeas (garbanzo) or mixed beans, rinsed and drained in a colander, tomatoes , plus 1 1/2 cans water, salt and pepper, chopped fresh cilantro, to serve , optional, thaw overnight in refrigerator and reheat as above.40 min, 15 ingredients
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