6 chickpea summer stew Recipes

  • Summer Stew
    olive oil, onion, coarsely chopped, garlic cloves, minced and
    11 More
    olive oil, onion, coarsely chopped, garlic cloves, minced, red bell pepper, chopped (no so coarsely, not so fine), ground cumin, ground turmeric, hot pepper flakes (or to taste), eggplant, unpeeled, cut into diced, salt and pepper, ripe tomato, diced, water, chickpeas, drained (or two cups cooked chickpeas), green beans, trimmed and cut into 1 inch pieces, chopped fresh cilantro
    45 min, 14 ingredients
  • Chickpea Stew
    chickpeas, eggplant (aubergine) and
    11 More
    chickpeas, eggplant (aubergine), sweet pepper (yellow , orange or green), zucchini (or other summer squash), stewed tomatoes, onion, garlic cloves, cinnamon stick, cumin, cayenne, basil, salt, olive oil
    1 hour , 13 ingredients
  • Curried Chickpea and Summer Vegetable Stew Curried Chickpea and Summer Vegetable Stew
    peanut oil or 2 tbsp vegetable oil, yellow onions, diced and
    15 More
    peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)
    1 hour 10 min, 17 ingredients
  • Moroccan Summer Vegetable and Sausage Stew Moroccan Summer Vegetable and Sausage Stew
    olive oil, chopped onions, hot italian turkey sausage and
    14 More
    olive oil, chopped onions, hot italian turkey sausage, cubed eggplants (3/4 inch cubes ), coarsely chopped yellow onions, fat-free chicken broth, ground cumin, ground coriander, salt, crushed red pepper flakes, garlic cloves, minced, chickpeas, rinsed and drained, diced tomatoes, undrained, golden raisin, chopped fresh thyme, hot cooked couscous, crumbled feta cheese
    53 min, 17 ingredients




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