57 chickpea pitas yogurt Recipes
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boiled chickpeas (canned is fine; rinsed and drained ) and11 Moreboiled chickpeas (canned is fine; rinsed and drained ), garlic, salt , plus more to taste, freshly squeezed lemon juice, plain yogurt, tahini, pita breads, vegetable oil for frying (optional), cumin, butter, pine nuts, paprika12 ingredients
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cumin seeds, chickpeas, drained, ground almonds and9 Morecumin seeds, chickpeas, drained, ground almonds, garlic, crushed, plain yogurt (approx 6 oz), olive oil, chopped fresh mint, lemon , juice of, to taste, salt & freshly ground black pepper, to taste, olive oil, to garnish (optional), cayenne pepper, to garnish (optional), pita bread, cut into wedges15 min, 12 ingredients
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dry breadcrumbs, cilantro, chopped, ground cumin, salt and13 Moredry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced25 min, 17 ingredients
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flaxseed, chickpeas (garbanzo beans) and16 Moreflaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt18 ingredients
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plain yogurt and22 Moreplain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise (optional), chickpeas (garbanzo beans), drained, onion, chopped, fresh parsley, garlic, chopped, egg, ground cumin, ground coriander, salt, pepper, cayenne pepper, lemon juice, baking powder, olive oil, dry bread crumbs, oil for frying, pita breads, cut in half (optional), chopped tomatoes (optional)30 min, 24 ingredients
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garbanzo beans (chickpeas), drained, fresh lemon juice and19 Moregarbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads21 ingredients
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Falafeldried chickpeas (garbanzo beans; about 12 oz) and12 Moredried chickpeas (garbanzo beans; about 12 oz), chopped fresh cilantro, ground cumin, ground allspice, salt, black pepper, ground red pepper, garlic cloves, peeled, onion, quartered, leek, trimmed and cut into 3 pieces, olive oil, divided, yogurt-tahini dip, pitas, cut in half13 ingredients
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Falafelgarbanzo beans or chickpeas, rinsed and drained and19 Moregarbanzo beans or chickpeas, rinsed and drained, green onions, minced, canned bean sprouts, sunflower kernels, dry bread crumbs, egg, garlic powder, pepper, soy sauce, worcestershire sauce, canola oil, plain yogurt, green onion, minced, dill weed, garlic clove, minced, pita bread halves, tomato, sliced, red onion, sliced, lettuce leaves30 min, 20 ingredients
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Syrian Fattarice, water, cooked chicken breasts (boiled ) and5 Morerice, water, cooked chicken breasts (boiled ), plain yogurt, garlic (crushed and made to paste), salt and pepper (to taste), loaves thin pita bread, chickpeas (boiled )40 min, 8 ingredients
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Tiss'ye, Lebanonboiled chickpeas (canned is fine, rinsed and drained ) and11 Moreboiled chickpeas (canned is fine, rinsed and drained ), garlic cloves (or to taste), salt , plus more to taste, fresh lemon juice, plain yogurt, tahini, pita breads, vegetable oil (for frying ) (optional), cumin, butter, pine nuts, paprika30 min, 12 ingredients
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Spicy Vegetable Wrapsweet potato, peeled and diced (about 3/4 lb), olive oil and11 Moresweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish35 min, 13 ingredients
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Ajeen Beckford Falafelcooked chickpeas, garlic cloves, minced, chopped parsley and12 Morecooked chickpeas, garlic cloves, minced, chopped parsley, chopped chives, cumin, ground coriander, cayenne pepper , to taste, eggs, salt , to taste, flour, plain yogurt, lemon juice, pita bread, shredded iceberg lettuce, diced tomatoes15 min, 15 ingredients
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Hungry, Hungry Artichoke Hummuscanned artichoke hearts, drained, fat-free vegetable broth and10 Morecanned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies10 min, 12 ingredients
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Spicy Baked Falafel Sandwiches With Homemade Tzatzikigarbanzo beans, drained (chickpeas) and20 Moregarbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, parsley, finely chopped, cilantro, finely chopped, ground cumin, ground coriander, red chili pepper flakes, crushed, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, dill (fresh or dried ), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, red onion, slices and separated into rings30 min, 21 ingredients
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Spicy Baked Falafel Sandwiches With Homemade Tzatzikigarbanzo beans, drained (chickpeas) and20 Moregarbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, fresh parsley, finely chopped, fresh cilantro, finely chopped, ground cumin, ground coriander, crushed red chile flakes, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, fresh dill (fresh is preferable, but if you only have dried dill like i did, that works too), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, onion, sliced and separated15 min, 21 ingredients
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