198 chickpea of the sea Recipes

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

chickpeas, rinsed and drained, chopped red onion, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, not dried, chopped fresh flat leaf parsley, not dried, crushed garlic cloves, lemon juice , can use lime juice, extra virgin olive oil, sea salt, black pepper, sugar (optional)

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

chickpea flour, cold water, fine sea salt, curry powder, sliced carrot, water, butter, honey, minced peeled fresh ginger, fresh lemon juice, fine sea salt, white pepper, remaining ingredients, sliced almonds, toasted, chopped fresh cilantro

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

chickpeas, olive oil (or other ), mustard seeds, ripe tomato, chopped (can use more if you like ), curry powder, mild or hot, sesame seeds, sea salt, coriander powder, turmeric

chickpeas, vegetable oil for frying, kosher or fine sea salt, freshly ground black pepper, chipotle chile powder, ground coriander, cayenne

chickpeas, drained and rinsed, minced celery, with tops, chopped fresh parsley, sea salt, cayenne pepper, capers, drained, rinsed and minced, chopped walnuts, vegan mayonnaise or 3 -4 tbsp unsweetened vegan yogurt, plus more as needed, chopped scallion, sliced radish, other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)

chickpeas, drained and rinsed, red onion, finely chopped, stalks celery , with leafy tops chopped, garlic, minced, chopped mild banana pepper ring, fresh rosemary, chopped, red wine vinegar, olive oil, coarse sea salt (if needed), fresh ground black pepper

chickpeas (13oz rinsed and drained ), tahini, lemon juice (60ml/2fl oz), garlic cloves, ground cumin, coriander (fresh leaves , cilantro 15g/1/2oz), extra virgin olive oil (60ml/2fl oz), green capsicum (medium bell pepper), tomatoes (medium ripe ), sea salt, pepper, celery rib (sticks to serve )

chickpeas (garbanzos), vegetable oil for frying, fine sea salt or kosher salt, freshly ground black pepper, chipotle chile powder, ground coriander, cayenne

dried chickpeas, water, water, onion, chopped, garlic, minced or crushed, cabbage, shredded, tomato, diced, vegetable stock, potato, diced, sea salt, paprika, cayenne, fresh parsley, chopped, juice of 1 lemon

chickpeas - 15 oz., red bell peppers finely diced, cilantro chopped, flat leaf parsley chopped, garlic minced, olive oil, lemon juiced, sea salt, freshly ground pepper

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)

cooked chickpeas (two 15 oz. cans, drained, rinsed and reserve some liquid), green onion, minced, garlic cloves, minced, minced rosemary, salt, lemon , zest of, lemon , juice of, egg, lightly beaten, all-purpose flour, dry breadcrumbs, toasted sesame seeds, oil , for shallow frying, sea salt , for finishing, ripe tomatoes, cored, peeled and diced, diced white onion, fresh lemon juice, very finely chopped fresh basil leaf, honey, sea salt, cayenne pepper, fresh ground black pepper

chickpeas, drained and rinsed, olive oil, sea salt, fresh rosemary, minced garlic