18 chickpea dip pita Recipes

  • Chickpea Cilantro Dip with Grilled Pita and Carrot Sticks
    canned chickpeas, rinsed and drained, low-fat plain yogurt and
    7 More
    canned chickpeas, rinsed and drained, low-fat plain yogurt, chopped fresh cilantro, garlic clove, chopped, fresh lemon juice, water, salt, pita loaves with pockets, split horizontally, carrots, trimmed and cut into sticks
    45 min, 9 ingredients
  • Greek Layered Dip With Pita Crisps
    pita pocket bread (6 inch), olive oil, garlic powder and
    15 More
    pita pocket bread (6 inch), olive oil, garlic powder, full fat greek yogurt, minced red onions, minced fresh chives, cooked chickpeas, garlic clove, tahini, olive oil, lemon , juice of, salt & freshly ground black pepper, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, tomatoes, seeded and chopped, chopped pitted kalamata olives (weight after pitting), crumbled feta cheese, chopped spring onion
    30 min, 18 ingredients
  • B-Nutty Dip Aka Lucky #13 Hummus
    drained drained rinsed chickpeas (or soak and cook 4 oz o... and
    12 More
    drained drained rinsed chickpeas (or soak and cook 4 oz of dried chickpeas), honey, soy sauce, peanut butter, cilantro (or parsley), cumin, cayenne, smoked paprika , to taste or 1/3 tsp chipotle chile in adobo, garlic clove, to taste minced, fresh lemon juice (1 large lemon), olive oil, water , if desired, pita breads, toasted and cut into 8 wedges
    13 min, 13 ingredients
  • Crudites and Dips
    sour cream, scallions, finely chopped, lemon juice and
    33 More
    sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)
    36 ingredients
  • Southwest Hummus Dip
    ear sweet corn, husk removed and
    9 More
    ear sweet corn, husk removed, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, ground cumin, chili powder, salt, pepper, chopped roasted sweet red peppers, fire-roasted diced tomatoes, baked pita chips or assorted fresh vegetables
    15 min, 10 ingredients
  • Green Herb Hummus
    chickpeas, drained and rinsed, garlic, tahini and
    10 More
    chickpeas, drained and rinsed, garlic, tahini, fresh parsley leaves, fresh basil leaves, scallion, chopped, chopped fresh dill, honey, fresh lemon juice, cayenne pepper, kosher salt, extra-virgin olive oil, options for dipping : carrot sticks, sliced cucumber and whole-wheat pita chips
    10 min, 13 ingredients
  • Curried Chickpea Dip with Pita Toasts Curried Chickpea Dip with Pita Toasts
    pitas , split in half horizontally, garlic powder and
    12 More
    pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa
    15 ingredients
  • Chickpea-and-Red Pepper Dip Chickpea-and-Red Pepper Dip
    chickpeas, rinsed and drained and
    7 More
    chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips
    8 ingredients
  • Pepper-Swirled Chickpea Dip Pepper-Swirled Chickpea Dip
    garlic clove, peeled, chickpeas (garbanzo beans) and
    9 More
    garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters
    11 ingredients
  • Smoky Chickpea Dip Smoky Chickpea Dip
    dried garbanzo beans , soaked overnight and drained and
    10 More
    dried garbanzo beans , soaked overnight and drained, cumin seed, garlic cloves, smashed, fresh lemon juice, hot paprika, cayenne pepper, extra virgin olive oil, plus more for drizzling, extra virgin olive oil, salt, chopped cilantro, grilled bread or pita bread, for serving
    1 hour 10 min, 11 ingredients
  • Spicy Hummus: Quick Chickpea Spread (Rachael Ray) Spicy Hummus: Quick Chickpea Spread (Rachael Ray)
    chickpeas ( garbanzo beans), drained and
    9 More
    chickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping
    5 min, 10 ingredients
  • Lemony Spinach Artichoke Dip With Pita Crisps Lemony Spinach Artichoke Dip With Pita Crisps
    artichokes, drained, chopped, sour cream and
    14 More
    artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt
    30 min, 16 ingredients
  • Whole Wheat Pita Chips with Garbanzo Bean-Cumin Dip Whole Wheat Pita Chips with Garbanzo Bean-Cumin Dip
    whole wheat pita bread rounds, ground cumin and
    4 More
    whole wheat pita bread rounds, ground cumin, garbanzo beans (chickpeas), drained, liquid reserved, fresh lemon juice, extra-virgin olive oil, garlic clove, peeled
    6 ingredients
  • Beet, Chickpea, and Almond Dip with Pita Chips Beet, Chickpea, and Almond Dip with Pita Chips
    beet, peeled, cut into 3/4-inch cubes and
    6 More
    beet, peeled, cut into 3/4-inch cubes, drained canned garbanzo beans (chickpeas; from 15 1/2-oz can), extra-virgin olive oil plus more for chips, almonds, garlic cloves, peeled, more) red wine vinegar, diameter pita breads
    7 ingredients
  • Dukkah (Spicy Nut Mix for Dipping With Flatbread) Dukkah (Spicy Nut Mix for Dipping With Flatbread)
    flat bread , such as pita breads and
    11 More
    flat bread , such as pita breads, virgin olive oil, for dipping, sesame seeds, hazelnuts, finely chopped, cashews, finely chopped, chickpeas (cooked or canned ), coriander seed, cumin seeds, dried thyme, salt, black pepper, paprika
    35 min, 12 ingredients
  • Falafel Falafel
    dried chickpeas (garbanzo beans; about 12 oz) and
    12 More
    dried chickpeas (garbanzo beans; about 12 oz), chopped fresh cilantro, ground cumin, ground allspice, salt, black pepper, ground red pepper, garlic cloves, peeled, onion, quartered, leek, trimmed and cut into 3 pieces, olive oil, divided, yogurt-tahini dip, pitas, cut in half
    13 ingredients




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