148 chickpea coconut Recipes

  • Steamed Lentil Dumplings in Tangy Gravy
    split chickpeas, pigeon peas, onion, red chili peppers and
    14 More
    split chickpeas, pigeon peas, onion, red chili peppers, green chili peppers, salt, hing, coriander powder, chili powder, turmeric powder, salt, hing, mustard seeds, curry leaves, tamarind juice, onion, finely chopped, grated coconut, brown sugar
    40 min, 18 ingredients
  • Vegetarian Peanut Curry (African Inspired)
    olive oil or 2 tbsp peanut oil, white onion, chopped and
    20 More
    olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve
    30 min, 22 ingredients
  • Spiced Lamb  With Coriander Pumpkin (21 Day Wonder Diet: Day 1 )
    butternut pumpkin, peeled and cut into 1cm pieces and
    9 More
    butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed
    30 min, 10 ingredients
  • Low Fat Double Cornbread With Stevia & Yogurt Low Fat Double Cornbread With Stevia & Yogurt
    egg whites (if you use liquid , i used 90 g) and
    12 More
    egg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray
    40 min, 13 ingredients
  • Curried Potato, Spinach and Garbanzo Bean Soup Curried Potato, Spinach and Garbanzo Bean Soup
    garbanzo beans (chickpeas), drained, olive oil and
    6 More
    garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)
    8 ingredients
  • Smoked Aubergine (Eggplant) and Vegetable Curry Smoked Aubergine (Eggplant) and Vegetable Curry
    fat garlic cloves, peeled and
    18 More
    fat garlic cloves, peeled, cm piece fresh gingerroot, peeled and finely chopped, ground cumin, ground coriander, ground cardamom powder, ground fenugreek, turmeric, fat red chilies, seeded, salt, aubergine, coconut milk, vegetable oil, onions, cut into thin wedges, carrot, diagonally sliced, orange bell pepper, cored, seeded and cut into chunks, canned chopped tomatoes, chickpeas, drained, potatoes, diced, frozen peas
    1 hour 25 min, 19 ingredients




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