58 chickpea and with harissa and Recipes
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dried garbanzo beans, washed and picked over (1/2 lb or u... and15 Moredried garbanzo beans, washed and picked over (1/2 lb or use equivalent amount of canned chickpeas), chopped fresh parsley, fresh ground pepper, powdered saffron, turmeric, ground ginger or 1 tbsp freshly grated ginger, ground cumin, grated onion, tomato paste (i use ketchup if all else fails), red potatoes, unpeeled and diced, harissa (to taste) or 1/4-1/2 tsp cayenne pepper (to taste), water or 2 quarts vegetable stock or 2 quarts lamb stock, carrots, peeled and sliced, salt, fresh lemon juice, chopped fresh cilantro (to garnish )1 hour , 16 ingredients
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extra virgin olive oil, chopped onions and12 Moreextra virgin olive oil, chopped onions, boneless lamb shoulder or 1/2 lb dark chicken meat, finely chopped, ripe tomatoes, diced, tomato paste, sweet paprika, cayenne pepper (to taste) or 1/2 tsp harissa (to taste), saffron thread, salt & freshly ground black pepper, orzo pasta or 1/2 cup fine pearl barley or 1/2 cup couscous, cooked chickpeas, drained (canned are fine), chopped cilantro leaf, chopped flat leaf parsley, dried mint1 hour 20 min, 14 ingredients
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extra virgin olive oil, onion, halved and sliced and15 Moreextra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic, minced, cumin seeds, ground, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, chicken stock , or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and diced (large), chickpeas, drained and rinsed, cilantro, chopped, parsley, chopped, whole wheat couscous, halibut fillets, cut into 2-inch pieces17 ingredients
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coriander seeds, cumin seeds, paprika , plus and24 Morecoriander seeds, cumin seeds, paprika , plus, extra paprika , for dusting, ground cinnamon, olive oil, winter squash, peeled and cut into small chunks (3/4-inch - 1-inch), shallots, quartered, gingerroot, peeled and finely chopped, blanched almonds, pistachios, shelled, craisins, clear honey, fresh spinach, chickpeas, drained and rinsed, whole garlic cloves, ground cumin, lemon juice, fresh cilantro, chopped, butter, sheets phyllo pastry, lemon wedges, to serve, low-fat greek yogurt, milk, fresh mint leaves, chopped, fresh cilantro, chopped, harissa1 hour 30 min, 27 ingredients
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crushed red pepper flakes, cumin seed, coriander seed and14 Morecrushed red pepper flakes, cumin seed, coriander seed, fennel seed, ground cinnamon, honey, balsamic vinegar, virgin olive oil, eggplant, cut into 1 1/2 pieces, yellow pepper, cut into chunks, red pepper, cut into chunks, onion, cut into chunks, zucchini, cut into chunks, chickpeas, rinsed and drained, sliced almonds, toasted, fresh cilantro, harissa40 min, 17 ingredients
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Turkey and Chickpea Pilaf
olive oil, onion, chopped, garlic clove, chopped and9 Moreolive oil, onion, chopped, garlic clove, chopped, grated gingerroot, harissa, basmati rice, chicken stock, shredded cooked turkey, sultanas, canned chick-peas, rinsed and drained, lemon , juice of, chopped fresh coriander leaves, to garnish30 min, 12 ingredients -
Vegetable Couscous with Harissa
olive oil, divided and34 Moreolive oil, divided, portobello mushrooms , wiped clean, gills removed, and thickly sliced, red onion, quartered, celery root cut into large chunks, white turnips, peeled and quartered, leeks, white and green parts, cleaned and cut into 1/4-inch-thick pieces, head cauliflower, separated into florets, dried thyme, dried marjoram, ras el hanout, recipe follows, divided, vegetable stock, canned chickpeas, drained, couscous, salt , to taste, fresh mint leaves, ground ginger, ground black pepper, ground nutmeg, ground allspice, ground mace, ground cardamom, ground cinnamon, ground turmeric, ground coriander, ground red pepper, caraway seeds, coriander seeds, cumin seeds, garlic, quartered, salt to taste, sweet paprika, red pepper flakes, dried mint leaves, olive oil1 hour 45 min, 35 ingredients -
Vegetable Couscous With Saffron and Harissa
olive oil, onion, chopped, garlic cloves, crushed and15 Moreolive oil, onion, chopped, garlic cloves, crushed, cumin, ground, paprika, chopped tomatoes, vegetable stock, cinnamon stick, saffron thread , generous pinch, baby eggplants, quartered, baby zucchini, trimmed, baby carrots, couscous, chickpeas, drained, pitted prunes, fresh parsley, chopped, fresh coriander, harissa salt1 hour 10 min, 18 ingredients -
Sb Diet Phase 1 Spicy Chickpea and Onion Soup
red onions, sliced finely, garlic cloves, minced and6 Morered onions, sliced finely, garlic cloves, minced, harissa (use (to taste), canned chick-peas, drained, canned diced tomatoes, handful arugula leaf, handful baby spinach leaves, salt & freshly ground black pepper, to taste45 min, 8 ingredients -
Garbanzo Bean and Potato Fritters with Red Bell Pepper Harissa
white potatoes (about 3 medium) and10 Morewhite potatoes (about 3 medium), chopped leek (white and pale green parts only), chopped fresh cilantro, drained canned garbanzo beans (chickpeas; about 1 1/2 15-oz cans), garlic cloves, ground cumin, salt, pepper, baking powder 3 tbsp plus additional all purpose flour, vegetable oil (for frying ), red bell pepper harissa11 ingredients -
Couscous with Roasted Vegetables, Chicken Sausage, and Harissa
eggplant (about 3/4 lb), cut into 6 wedges and22 Moreeggplant (about 3/4 lb), cut into 6 wedges, leeks (about 3/4 lb), trimmed and each cut in half lengthwise, zucchini (about 1/2 lb), cut into 4 wedges, chicken sausages with basil and pine nuts (such as gerhard s), vidalia or other sweet onion, cut into 8 wedges, red bell pepper , cut into 1-inch strips, balsamic vinegar, olive oil, chopped fresh or 1 1/2 tsp dried thyme, salt, freshly ground black pepper, garlic cloves, unpeeled, fresh lemon juice, balsamic vinegar, olive oil, chopped fresh or 2 tsp dried basil, ground cumin, salt, water, uncooked couscous, chickpeas (garbanzo beans), drained, commercial harissa, water23 ingredients -
White House Hummus
chickpeas, chopped flat leaf parsley, chopped garlic and5 Morechickpeas, chopped flat leaf parsley, chopped garlic, grated lemon zest, harissa, more to taste, lemon juice, seasoned rice vinegar, tahini8 ingredients -
Falafel (Bobby Flay)
soaked chickpeas (chickpeas need to be soaked in cold wat... and34 Moresoaked chickpeas (chickpeas need to be soaked in cold water for at least 18 hours and up to 24 hours), add more water if necessary, peanut or vegetable oil, for frying, olive oil, garlic, chopped, serrano chiles, chopped, green onions (white and green part) finely chopped, chopped fresh parsley leaves, chopped fresh mint leaves, chopped fresh cilantro leaves, lemon juice, cumin seeds, toasted and ground, coriander seeds, toasted and ground, scant 2 tsp baking powder, kosher salt, freshly ground black pepper, thick greek yogurt, piquillo or 2 roasted red peppers, smoked sweet spanish paprika, garlic, coarsely chopped, grated lemon zest, salt and freshly ground black pepper, white beans, cooked, or canned, drained and rinsed, roasted garlic, harissa, fresh lemon juice, tahini, olive oil, salt and freshly ground black pepper, olive oil, red wine vinegar, smoked paprika, vine-ripe tomatoes, diced, red onion, halved and thinly sliced, coarsely chopped fresh mint leaves, salt and freshly ground black pepper55 min, 35 ingredients -
Rosemary-Honey Braised Lamb Shoulder and Mint Jasmati Rice
lamb shoulder, 12 to 15 lb, bone out, rosemary and26 Morelamb shoulder, 12 to 15 lb, bone out, rosemary, salt and black pepper, to taste, all-purpose flour, chile powder, ground cumin, canola oil, to cook, garlic , smashed, ginger, minced, onions, large dice, carrots, peeled, large dice, ribs celery, large dice, bay leaves, red wine, soaked chickpeas, drained, honey, naturally brewed soy sauce, water, to cook, harissa, to serve on the side, jasmati rice , rinsed 3 times until water runs clear, water to cook, fresh mint, washed and leaves picked, honey, garlic, extra-virgin olive oil, salt and freshly ground black pepper, to taste, on a very large platter , make a large ring of rice. drizzle the mint puree on the rice. place lamb and vegetables in the middle. pull out the rosemary 1/3 out to resemble a small crown. serve family style with harissa on the side., wine suggestion : brokenwood shiraz 19985 hour , 28 ingredients -
Chunky Red Dal Soup
olive oil, chopped onion, minced garlic and12 Moreolive oil, chopped onion, minced garlic, minced peeled fresh ginger, spanish smoked paprika, salt, ground cumin, freshly ground black pepper, water, dried red lentils, rinsed and drained, canned chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh lemon juice, harissa, chopped fresh cilantro (optional)15 ingredients
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