4105 chickety chick pita pockets Recipes

ground lamb, pita pockets, torn lettuce leaf, diced tomato, kosher salt, ground ginger, ground cumin, turmeric, ground cinnamon, ground allspice, fresh coarse ground black pepper, ground cardamom, crumbled saffron thread, plain yogurt, chopped red onions, chopped fresh dill, chopped fresh mint, fresh lime juice, extra virgin olive oil, fresh ground black pepper, kosher salt

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

tuna in water, drained, mayonnaise, apples, chopped, carrots , shedded, lemon juice, pita bread, cut in half, alfalfa sprouts or 200 ml lettuce, shredded

frozen broccoli florets, cooked and drained, shredded leftover cooked chicken, shredded cheddar cheese, tomato, chopped, mayonnaise, prepared yellow mustard, salt (optional), ground black pepper, pita pocket bread, cooked bacon, crumbled

yellow onion, red pepper, cumin seed, ground cumin, ground coriander, chili powder, garam masala, salt, garlic cloves, finely chopped, fresh ginger, finely chopped, green chilies, finely chopped, tuna in water, lemon , juice of, chopped fresh coriander, pita bread, to serve, tzatziki , sauce to serve

whole wheat pita bread, soy nut butter, apple butter, apples (about 1/4 apple)

medum mushrooms, thinly sliced, red pepper, diced, cucumber, diced, green onion, diced, old cheddar cheese, grated, no-fat herb salad dressing or 3/4 cup italian dressing, pita bread, cut in half (6-7 inches in diameter), lettuce leaves, fresh herb (such as dill, coriander, basil or oregano) (optional)

lean ground beef, taco seasoning , can sub burrito seasoning, water, sliced ripe olives, drained, pita breads, halved, shredded lettuce, tomato, seeded and chopped, shredded reduced-fat cheddar cheese

light mayonnaise, curry paste, mild, mango, peeled, stoned, and chopped, cooked chicken breasts, shredded, pita pockets

egg, large, brown (use any kind you want, really), pita bread (approx . 6 inches), american cheese (hey, it was handy! i think cheddar or swiss would be even better!), basil pesto

frozen chopped spinach, well drained and squezzed, flaked crab, water chestnuts, finely chopped, green onions, chopped, ranch dressing mix, dill weed, plain yogurt, light mayonnaise, pita pockets (whole wheat are best)

cooked chicken or 2 cups cooked turkey, chopped, giardiniera, drained (italian pickled vegetables), provolone cheese, sliced and cut into small cubes, fresh parsley, chopped, italian salad dressing, dried oregano, pita pockets, halved and gently opened, leaves romaine lettuce or 8 leaves red leaf lettuce

chopped cooked ham, hard-boiled eggs, peeled and chopped, mayonnaise, sweet pickle relish, prepared mustard, pita pocket bread, halved, lettuce leaf

ground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, thinly sliced, red bell pepper, diced, chopped fresh parsley, pita pockets, nonfat plain yogurt or sour cream, salt & freshly ground black pepper

low fat cottage cheese, strawberry, sliced, walnuts, chopped, whole wheat pita bread, wheat germ

spicy mustard , to taste, pita pocket bread, swiss cheese (1 oz), smoked turkey , deli sliced, sauerkraut, drained

ground cumin, chili powder, boneless skinless chicken breast, cut in 1-inch cubes, olive oil, divided, best garbanzo beans, drained and rinsed, green onions, thinly sliced, lemon juice, red bell pepper, diced, chopped parsley, salt and pepper, to taste, pita pockets, plain yogurt (optional) or sour cream (optional)

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt