9 chicken tenders jerks Recipes

  • Juicy Jerk Chicken Tenders
    boneless chicken , tenders, onions, chopped and
    4 More
    boneless chicken , tenders, onions, chopped, celery, chopped, bell peppers, chopped, mild jerk sauce , low sodium fat free if available, gold medal wondra flour , quick mixing
    40 min, 6 ingredients
  • Jerk Chicken Salad
    olive oil, jamaican jerk rub, chicken tenders and
    9 More
    olive oil, jamaican jerk rub, chicken tenders, pineapple , sliced into sm pieces, red pepper, green onions, heads romaine lettuce, black beans, drained, bacon, cooked and crumbled, limes, reduced-fat mayonnaise, pineapple preserves
    15 min, 12 ingredients
  • Warm Caribbean Chicken and Rice Salad With Almonds
    almonds, olive oil, divided and
    12 More
    almonds, olive oil, divided, chicken breast tenders, cut into bite-size pieces, yellow rice, chopped cilantro, divided, chopped sweet onion (such as vidalia or another variety), seeded and finely chopped jalapeno pepper, caribbean jerk seasoning, fresh orange juice or 1 1/4 cups other orange juice, divided, arrowroot, salt, orange zest ( part only), orange section (fresh, canned or chilled ), fresh baby spinach leaves
    1 hour 10 min, 14 ingredients
  • Chicken Tenders  spicy Jerks Chicken Tenders spicy Jerks
    chicken tenders, best foods mayonnaise and
    3 More
    chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs
    30 min, 5 ingredients
  • Jack and Jerk Boucané Sandwich Jack and Jerk Boucané Sandwich
    honey, fresh lime juice, lime peel, freshly grated and
    15 More
    honey, fresh lime juice, lime peel, freshly grated, onion, peeled and quartered, paprika, fresh jalapeno peppers, halved and seeded, vegetable oil, garlic salt, ground cinnamon, fresh ground black pepper, ground allspice, ciabatta rolls, chicken tenders, monterey jack cheese, leaves leaf lettuce, red onions, beefsteak tomatoes, honey mustard dressing
    40 min, 18 ingredients
  • Spicy Chicken Couscous Spicy Chicken Couscous
    chicken breast tenders, cut into 1-inch cubes and
    15 More
    chicken breast tenders, cut into 1-inch cubes, jamaican jerk seasoning (such as spice islands), vegetable oil, fat-free , less-sodium chicken broth, plain, uncooked couscous, golden raisins, dried sweet cherries, orange juice, red wine vinegar, olive oil, salt, black pepper, ground nutmeg, sliced green onions, minced fresh cilantro, sliced almonds
    16 ingredients
  • Coconut Chicken Coconut Chicken
    chicken breast tenders, vegetable cooking spray and
    6 More
    chicken breast tenders, vegetable cooking spray, egg whites, cornstarch, caribbean jerk seasoning, sweetened flaked coconut, japanese breadcrumbs (panko), paprika
    8 ingredients




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