69 chicken tenders beans Recipes

rotini pasta, reduced-sodium chicken broth, chicken breast tenders, green beans, carrot, white potatoes, cubed, lemon juice, onion

salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)

water, chicken bouillon granules (optional), butter, couscous, olive oil, red bell pepper, chopped, yellow bell pepper, chopped, orange bell pepper, chopped, onion, chopped, garlic powder , or to taste, boneless chicken tenders , cut into bite sized pieces, diced tomatoes, black beans, drained, splash dry white wine (optional), shredded cheddar cheese (optional)

onion, quartered, celery ribs, with leaves, carrots, peeled and halved, parsley sprigs and 2 bay leaves, salt , to taste, peppercorns, boneless chicken-breast halves, 6 oz each, sized fennel bulbs, cored (ferns reserved and chopped), tender green beans (stem ends trimmed), blanched, ripe cherry tomatoes or grape tomatoes, halved, capers, drained, black olives (nicoise or gaeta), whole flat-leaf parsley leaves, salt and freshly ground black pepper, to taste, sunshine vinaigrette

minced fresh rosemary, olive oil, red wine vinegar, dijon mustard, coarse salt, fresh ground black pepper, chicken breast halves, coarse salt, fresh ground black pepper, rosemary, zucchini, ends trimmed, carrots, peeled, celery ribs, strings removed, red bell pepper, halved and seeded, tender green beans, trimmed, penne, capers, fresh rosemary sprig, for garnish

uncooked jasmine rice, water, egg, garlic-flavor olive oil or olive oil, fresh chicken tenders, chopped onion, garlic, minced, black beans, drained, whole kernel corn, with red and green peppers, sliced roasted red bell peppers, drained, taco sauce, chopped green onions, chopped fresh cilantro

white sugar, black bean sauce, chopped fresh parsley, minced green onions, soy sauce, hoisin sauce, dry sherry, sesame oil, vegetable oil, minced fresh ginger root, minced garlic, chinese five-spice powder, chicken tenders, wooden skewers , or as needed, soaked in water for 30 minutes

chicken breast tenders, sliced mushrooms, whole wheat tortillas, canned fat-free refried beans, shredded reduced-fat mexican cheese blend, prepared salsa

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

diced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro

dried chickpeas (about 4 oz), soaked overnight and drained, water, dried borlotti or pinto beans (about 3 oz), soaked overnight and drained, extra-virgin olive oil, pancetta, finely chopped, onion, coarsely chopped, leek, white and tender green parts, coarsely chopped, garlic cloves, minced, celery ribs, finely chopped, carrots, finely chopped, chicken stock or canned low-sodium broth, thyme sprigs, bay leaves, sage sprigs, parmesan rind, savoy cabbage, coarsely chopped (4 cups), kale , large stems discarded, leaves finely chopped (5 cups), canned peeled italian tomatoes, coarsely chopped , juices reserved, green beans, cut into 1-inch lengths, salt and freshly ground pepper, hot sauce , for serving (optional)

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

uncooked angel hair pasta, chili oil, chicken breast tenders, halved, low-sodium chicken broth, brown sugar, salt, low-sodium soy sauce, sliced green onions (about 4), fresh bean sprouts

quick-cooking brown rice, garlic cloves, vegetable oil, vegetable oil, green beans, trimmed and cut into 1-inch pieces, water, water, kosher salt & freshly ground black pepper, thai peppers or 1 serrano pepper, seeded and minced, chicken breast tenders , sliced thin crosswise, reduced sodium fish sauce, low sodium soy sauce, sugar, fresh basil , packed, fresh basil, for garnish

minced fresh rosemary or 1 tsp. dried rosemary crumbled, olive oil, red wine vinegar, dijon mustard, course salt , freshly grd. pepper to taste, chicken breast, coarse salt and freshly ground pepper, fresh rosemary or 2 tsp dried rosemary, zucchini, ends trimmed, carrots, peeled, celery stalks , strings removed, red bell pepper, halved & seeded, tender green beans, trimmed, penne pasta, capers, fresh rosemary for garnish , optional

sugar, soy sauce, chinese black bean sauce, sliced green onions, chopped parsley, hoisen sauce, dry sherry, sesame oil, ground ginger, minced garlic, five spice powder, chicken tenders

chicken breast tenders, diced sweet red pepper, salsa, divided, canned fat-free refried beans, fat-free flour tortillas

homemade chicken broth (or a mix of half store-bought broth and half water) or 4 cups meat broth (or a mix of half store-bought broth and half water), olive oil, tender celery ribs, chopped, carrots, chopped, garlic cloves, finely chopped, red onion, chopped, chopped fresh flat-leaf parsley, chopped fresh sage, chopped fresh rosemary, peeled seeded chopped fresh tomatoes (or 1 1/2 cup. canned italian peeled tomatoes with their juice, chopped), drained cooked cannellini beans, boiling potatoes, peeled and diced, zucchini, chopped, cabbage (about 4 cups) or 1 lb kale, thinly sliced (about 4 cups), green beans, trimmed and cut into bite-size pieces, salt, fresh ground black pepper, day-old italian bread, thinly sliced, extra-virgin olive oil, red onion, very thin slices (optional)