9 chicken quesadillas tomato corn salsa Recipes

tart apples, sliced, diced cooked chicken breast, shredded fat-free cheddar cheese, shredded part-skim mozzarella cheese, fresh or frozen corn, thawed, chopped fresh tomatoes, chopped onion, salt, flour tortillas (8 inches), warmed, shredded lettuce, salsa, fat-free sour cream

frozen boneless, skinless, chicken breast, salsa, corn, soft tortillas, mexican cheese, blend. shredded, taco seasoning , packet, sour cream , guacamole, tomatoes

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

thawed frozen corn kernels, green bell pepper, seeded and diced, tomato, seeded and diced, chopped cilantro, balsamic vinegar, diced cooked chicken breasts, shredded iceberg lettuce, thick & chunky salsa, flour tortillas, shredded sharp cheddar cheese

fresh pineapple (or mangoes) or 1 cup canned pineapple, finely chopped, red bell pepper, seeded and finely chopped, yellow pepper, seeded and finely chopped, poblano pepper, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and finely chopped (adjust to taste), lime juice, ground cumin, cilantro, chopped, salt & pepper, boneless pork chops, cut in 1 inch cubes, chicken broth, salt, garlic cloves, minced, onion, chopped, fresh jalapeno peppers, seeded and chopped, dried ancho chile powder (to taste), ground cumin (to taste), mexican oregano, chipotle chile, chopped and seeded (optional), adobo sauce , from canned chipotle chile, tomato paste, flour tortillas, frozen corn, thawed, black beans, drained and rinsed, havarti cheese or 2 cups monterey jack cheese, grated

turkey or 1 (10 oz) can white meat chicken in water, drained, corn, drained, chili powder, flour tortillas, shredded monterey jack cheese, vegetable oil cooking spray, tomato (canned, diced , no-salt-added, drained), jalapeno pepper, diced, chopped fresh cilantro, green onion, chopped, fresh lime juice

boneless, skinless chicken breast, blackening spice , recipe follows, vegetable oil, canned refried beans, shredded mozzarella cheese, shredded pepper jack cheese, chopped green onion, chopped cilantro leaves, roma tomato, diced, flour tortillas, black bean salsa , recipe follows, chipotle ranch dressing , recipe follows, granulated garlic, freshly crack black pepper, granulated onion, ground cumin, cayenne pepper, paprika, salt, black beans, rinsed, drained, low-sodium corn kernels, drained, roma tomato, seeded, small dice, peeled and finely diced carrots, chopped green onion, diced red onion, diced red bell pepper, chopped cilantro leaves, grated lime zest, freshly squeezed lime juice, ground cumin, sea salt, freshly cracked black pepper, ranch dressing, store-bought, sour cream, chipotle peppers