10 chicken puff free Recipes
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fat-free , less-sodium chicken broth and15 Morefat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 3 oz), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed16 ingredients
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olive oil and6 Moreolive oil, boneless skinless chicken breasts, cut into bite-size pieces (about 3 medium-large breasts), stir fry vegetables (or any mixed vegetables, i use broccoli stir fry), condensed cream of chicken soup (i use 98% fat free), velveeta cheese, cut into small cubes (velveeta made with 2% milk saves some calories and fat), frozen puff pastry (you will only need 1 sheet), egg, lightly beaten40 min, 7 ingredients
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Chicken and Root Vegetable Potpiefat-free , less-sodium chicken broth and15 Morefat-free , less-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac, thick) slices parsnip, frozen pearl onions, skinless, boneless chicken breasts , cut into bite-sized pieces, all-purpose flour (about 2/3 cup), divided, fat-free milk, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, sheet frozen puff pastry dough, thawed16 ingredients
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Chicken and Root Vegetable Pot Pie ; Cooking Light 09/07fat-free low-sodium chicken broth and15 Morefat-free low-sodium chicken broth, frozen green peas, thawed, cubed peeled baking potato, cubed peeled sweet potato, cubed peeled celeriac (celery root), thick slices parsnip, frozen pearl onions, boneless skinless chicken breast , cut into bite sized pieces, all-purpose flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme, salt, fresh ground black pepper, sheet frozen puff pastry, thawed57 min, 16 ingredients
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Salt Baked Chickens with Spring Vegetable and Mushroom Ragoutfleur de sel , to coat and43 Morefleur de sel , to coat, coarse ground black pepper , to coat, free range chickens (4 to 6 lb each), canola oil, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, chicken from above , picked off of the bone, skin and all, shredded, ragout, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper, to taste, leftovers: chicken , tomato and pasta salad with basil vinaigrette, dijon mustard, balsamic vinegar, rice vinegar, basil oil , see recipe above, extra virgin olive oil, chicken from above , picked off of the bone, skin and all, shredded, blanched fusilli pasta, ripe tomatoes, medium dice, thai basil , picked, reserve a few tops, for garnish1 hour 55 min, 44 ingredients
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Individual Lobster Pot Piesbacon, chopped, butter and17 Morebacon, chopped, butter, coarsely chopped leeks (about 2 large), red potatoes , cut into 1/2-inch pieces, carrots, sliced diagonally into 1/2-inch pieces, sliced fresh mushrooms, garlic cloves, minced, dry white wine, low-sodium fat-free chicken broth, heavy cream, all-purpose flour, water, cooked lobster meat, chopped, frozen sweet peas, chopped fresh tarragon, salt, freshly ground black pepper, frozen puff pastry, thawed, egg, lightly beaten19 ingredients
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