1610 chicken less oil Recipes

  • East African Braised Chicken
    chicken breast halves (about 3/4 lb), skinned and
    16 More
    chicken breast halves (about 3/4 lb), skinned, chicken thighs (about 1/2 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, salt, black pepper, olive oil, vertically sliced onion, chopped peeled fresh ginger, curry powder, ground cinnamon, ground cardamom, ground red pepper, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, dry white wine, chopped pitted dates, golden raisins
    17 ingredients
  • Chicken and Rosemary Dumplings
    fat-free , less-sodium chicken broth, water and
    19 More
    fat-free , less-sodium chicken broth, water, chicken drumsticks, skinned, skinless, boneless chicken breast halves, thyme sprigs, olive oil, diced carrots, chopped celery, diced onion, garlic cloves, minced, salt, all-purpose flour, chopped fresh or 1/2 tsp dried rosemary, baking powder, salt, butter, softened, low-fat buttermilk, egg, all-purpose flour, water, freshly ground black pepper
    21 ingredients
  • Chicken and Potatoes over Sauteed Spinach
    sliced leek (about 4 large), sliced celery and
    13 More
    sliced leek (about 4 large), sliced celery, low-sodium soy sauce, julienne-cut peeled fresh ginger, dry vermouth or dry sherry, sugar, five-spice powder, fat-free , less-sodium chicken broth, skinless, boneless chicken thighs, cut into thirds, peeled white potatoes , cut into 1-inch pieces, chopped fresh cilantro, freshly ground black pepper, canola oil, dark sesame oil, fresh spinach, divided
    15 ingredients
  • Chicken Piccata with Summer Vegetable Pasta
    olive oil-flavored cooking spray and
    19 More
    olive oil-flavored cooking spray, red bell pepper (about 1 medium), sliced onion (about 1/2 large onion), matchstick-cut zucchini (about 1 medium), matchstick-cut yellow squash (about 1 medium), tomatoes, halved, garlic cloves, minced, uncooked whole wheat blend spaghetti, grated fresh parmesan cheese, divided, sliced fresh basil, skinless, boneless chicken breast halves, trimmed, salt, freshly ground black pepper, divided, all-purpose flour (about 2 1/4 oz), olive oil, fat-free , less-sodium chicken broth, fresh lemon juice, capers, sliced green onions, butter
    20 ingredients
  • Chinese Chicken Salad
    chicken breasts and
    16 More
    chicken breasts, teriyaki sauce (or 1 tbsp soy sauce plus 1 tsp. oyster sauce), head napa cabbage, stalks green onions, diagonally sliced thin, almonds, toasted (optional), sesame seeds (you can optionally toast them), cilantro, chopped, dried rice noodles ( maifun rice stick noodles at asian markets), vegetable oil (for deep frying the rice sticks, about 3/4 cup), light sesame oil, dark sesame oil, vegetable oil, sugar, rice vinegar (if white vinegar, can use less), salt, pepper, fried wonton wrapper (strips) (optional)
    22 min, 17 ingredients
  • Chicken 65
    boneless chicken breast, cornstarch, all-purpose flour and
    15 More
    boneless chicken breast, cornstarch, all-purpose flour, ginger powder, garlic powder, onion powder, red chili peppers, salt, canola oil (for frying ), green chilies, washed and slit, curry leaves, wok oil, tomato ketchup, soy sauce, vinegar, sriracha sauce (less if you want the dish mild), sugar
    45 min, 18 ingredients
  • Chicken Vegetable Stew Chicken Vegetable Stew
    olive oil, chicken thighs (about 1 lb), skinned and
    12 More
    olive oil, chicken thighs (about 1 lb), skinned, chicken breast halves (1 lb), skinned, cubed red potato (about 1 1/4 lb), thick) slices carrot (about 1 lb), onion, garlic powder, onion powder, black pepper, salt, fat-free , less-sodium chicken broth, all-purpose flour, water, frozen green peas
    14 ingredients
  • Chicken and Potato Barley Soup Chicken and Potato Barley Soup
    ground chicken (turkey can also be used) and
    16 More
    ground chicken (turkey can also be used), quick-cooking barley, italian tomatoes, diced and not drained, onion, diced fine, carrots, diced fine (medium size), celery, diced fine, potatoes, drained and chopped, chicken broth, garlic, minced (more or less to taste), worcestershire sauce, fresh basil, chopped, fresh parsley, chopped, olive oil (to saute the chicken and vegetables), salt, pepper, parmesan cheese, fresh spinach
    25 min, 17 ingredients
  • Anne's Chicken Curry in a Hurry Anne's Chicken Curry in a Hurry
    chicken, thighs . or 3 small piece chicken breasts and
    3 More
    chicken, thighs . or 3 small piece chicken breasts, condensed cream of mushroom soup, madras curry powder (more or less to own taste ), olive oil
    1 hour , 4 ingredients
  • Chicken and Wild Rice Casserole Chicken and Wild Rice Casserole
    canola oil, chopped onion, minced fresh garlic and
    19 More
    canola oil, chopped onion, minced fresh garlic, all-purpose flour, unsalted chicken stock, kosher salt, freshly ground black pepper, less-fat cream cheese, bacon, chopped, sliced button mushrooms, canola oil, chopped leek, chopped celery, dry sherry, chopped cooked chicken breast, cooked brown and wild rice blend, chopped fresh flat-leaf parsley, salt, black pepper, fresh breadcrumbs, melted butter
    22 ingredients
  • Chicken with Tomato-Ginger Chutney Chicken with Tomato-Ginger Chutney
    all-purpose flour and
    16 More
    all-purpose flour, skinless, boneless chicken breast halves, kosher salt, olive oil, olive oil, chopped onion (about 1 medium), minced peeled fresh ginger, garlic cloves, minced, chopped seeded plum tomato, fat-free , less-sodium chicken broth, chopped jalapeno pepper, sugar, fresh lemon juice, ground mustard, ground cumin, ground fenugreek seeds (1 1/2 tsp whole ), kosher salt
    17 ingredients
  • Chicken Stew With Tomatoes and Beans Chicken Stew With Tomatoes and Beans
    bacon, chopped and
    16 More
    bacon, chopped, oil (use only if needed to brown the chicken pieces), chicken pieces (can use more or less chicken), seasoning salt, black pepper, flour (more if needed), onion , chopped coarsley, crushed red pepper flakes (optional, or to taste), minced fresh garlic, stewed tomatoes, chicken broth, dry red wine, carrots, chopped small, dried basil, dried oregano (or 1/2 cup fresh chopped basil), white kidney beans (also called cannellini beans), salt and pepper
    1 hour 25 min, 17 ingredients
  • Chicken Saute with Caramelized Ginger Sauce Chicken Saute with Caramelized Ginger Sauce
    canola oil, sugar, low-sodium soy sauce and
    7 More
    canola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt
    10 ingredients
  • Chicken and Rice with Cilantro-Poblano Sauce Chicken and Rice with Cilantro-Poblano Sauce
    chopped green onions, divided, fresh cilantro leaves and
    16 More
    chopped green onions, divided, fresh cilantro leaves, sea salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, divided, poblano chile, seeded and chopped, garlic cloves, minced and divided, olive oil, divided, sliced cremini mushrooms, uncooked long-grain rice, water, ground cumin, chopped fresh flat-leaf parsley, butter, skinless, boneless chicken breast halves, olive oil, grape or cherry tomatoes, halved, cilantro sprigs (optional)
    18 ingredients
  • Chicken, Black Bean & Corn Grilled Quesadillas Chicken, Black Bean & Corn Grilled Quesadillas
    black beans, rinsed and drained (1 can) and
    14 More
    black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce
    20 min, 15 ingredients
  • Pimiento Chicken Skillet With Rice and Black Beans Pimiento Chicken Skillet With Rice and Black Beans
    oil, chicken thighs, chicken legs and
    11 More
    oil, chicken thighs, chicken legs, salt and black pepper (i use seasoned ), onion, finely chopped, red bell pepper, seeded and chopped (optional), minced fresh garlic, dried red pepper flakes (or use cayenne pepper to taste), crushed canned tomato, bottled pimiento, drained, black beans (rinsed and drained , can use less beans), uncooked converted white rice, chicken broth or 1 3/4 cups water, chopped fresh parsley
    1 hour , 14 ingredients
  • Chicken Stew with Shallots, Cider, and Butternut Squash Chicken Stew with Shallots, Cider, and Butternut Squash
    olive oil, divided, sliced shallots (about 6 medium) and
    13 More
    olive oil, divided, sliced shallots (about 6 medium), curry powder, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, black pepper, divided, fermented dry cider, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, cubed peeled butternut squash (about 1 lb), sliced almonds, toasted, chopped fresh parsley (optional)
    15 ingredients
  • Garlic Onion Lemon Chicken over Scallion & Artichoke Orzo Garlic Onion Lemon Chicken over Scallion & Artichoke Orzo
    chicken thighs, skinless, but bone in (3 1/2 lbs) and
    27 More
    chicken thighs, skinless, but bone in (3 1/2 lbs), sweet onions, cut in quarters and thin sliced, fennel bulb, cut in half and thin sliced, garlic cloves, about 1 1/2 heads (peeled and smashed, do not chop), crushed red pepper flakes, flour, salt, pepper, olive oil , to saute the chicken in (about 1/4 cup to 1/3 depending on the size of your pan), chicken broth, white wine, lemon juice, capers (more or less to taste), lemon , zested, lemon, sliced (8-10 thin slices), bay leaf (2 small, 1 large), chopped fresh parsley, butter, salt, pepper, orzo pasta, artichoke hearts, drained and chopped into small bite size pieces, scallions, diced fine, white and green parts, fresh parsley, butter, salt, pepper, kalamata olive (whole )
    50 min, 28 ingredients




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