121146 chicken lentil south diet phase Recipes

olive oil, butter, garlic cloves, pressed (add more if you like), onion, chopped, rice, canned chicken broth (depending on how much rice you make), chicken breasts, cooked and chopped, cooked lentils, salt and pepper

chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water

chicken breasts, cut into bite-size pieces, salt, ground black pepper, onion, chopped, garlic clove, minced, chicken broth, ground paprika, broccoli florets, whole wheat linguine, nonfat sour cream

chicken, cut into 8 pieces, olive oil, onions, diced, spinach, washed, black lentils (can use green, but not red), washed, half a head garlic, peeled and sliced, handful fresh coriander, chopped, coarse black pepper, salt to taste

chicken piece, ground lemongrass, ground coriander, saffron, sugar, peanut oil, salt, peanut oil, ground fresh onions, ground roasted peanuts, red chili powder, tamarind pulp, water, sugar, salt, pepper

chicken pieces, freshly squeezed orange juice, orange zest (grated or julienned (try to avoid the white pith), honey, mustard , prepared table (preferably wholegrain ), soy sauce (kikkoman preferred), rosemary, fresh, chopped (or 1/2 tbsp dried ), salt, brandy (optional)

boneless skinless chicken thighs, onion, chopped (1/2 cup), zucchini, chopped (2 cups), carrots, sliced (2 cups), dried lentils , sorted and rinsed (8 oz), progresso reduced-sodium chicken broth, pepper, sliced mushrooms (3 oz), diced tomatoes, undrained, chopped fresh basil or 1 tbsp dried basil leaves, shredded parmesan cheese , if desired

chicken stock or canned low-salt chicken broth, beef stock or canned broth, dried lentils, fennel seeds, olive oil, chopped celery, chopped carrot, chopped onion, andouille sausage , halved lengthwise, cut into 1/2-inch pieces, dried thyme

lentils -- (16 oz.) rinsed, drained and picked over, onions -- chopped, ham hock, homemade chicken stock or 3 (14 1/2 oz) cans chicken broth, water, ground cumin -- (1 to 1 1/2), cayenne, diced green chiles -- (4 oz.), roasted red peppers -- rinsed, drained and pureed in a food processor, salt, description

lentils (about 2/3 lb), water, salt, dried thyme, bay leaf, cooking oil, dried chorizo or salami, casings removed, cut into 1/8-inch slices, onion, chopped, garlic, minced, red bell pepper , cut into 1-inch pieces, chicken thighs, fresh-ground black pepper, canned low-sodium chicken broth or homemade stock, lemon juice, chopped fresh parsley

lentils, onion, carrot, olive oil, stalk celery, chicken broth, garlic, mushroom, tomato

extra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)

chicken thighs, ground ginger, mung beans (lentils), corn oil, onions , finely chipped, garlic cloves, crushed, tomatoes, peeled and chopped, green chili pepper, seeded and chopped, lemon juice, coconut milk, water, fresh coriander, salt & freshly ground black pepper

dried lentils, onion, cut in half, water, olive oil, salt, bay leaf, coarse bulgar, tabasco sauce, tahini, garlic, minced, lemon juice, plain yogurt, pitas, roasted chicken, bones and skin removed , meat shredded, tomatoes, chopped, head romaine lettuce, shredded